Trempette de boeuf séché

Common Food

Total Energy

43.4

kcal

7.27

% from carbs

10.91

% from protein

81.82

% from fats

In 15.2 g

% daily value

Total Fat

4g

6.2%

Saturated

2.3g

11.7%

Polyunsaturated

0.2g

Monounsaturated

1g

Cholesterol

13mg

4.3%

Sodium, Na

80.5mg

3.5%

Potassium, K

23.6mg

0.5%

Total Carbohydrates

0.8g

0.3%

Sugars

0.5g

1.1%

Protein

1.2g

2.5%

Water

8.8g

Ash

0.3g

Lactose

0.5g

Energy

181.7kJ

Calcium, Ca

13mg

Iron, Fe

0.1mg

Magnesium, Mg

1.7mg

Phosphorus, P

16.1mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Selenium, Se

1.5UG

Vitamin A, IU

139.8IU

Retinol

34.3UG

Vitamin A, RAE

35.6UG

Carotene, beta

15UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

16.7UG

Vitamin C, total ascorbic acid

0.3mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

2.1UG

Vitamin B-12

0.1UG

Choline, total

3.3mg

Vitamin K (Menaquinone-4)

1UG

Vitamin K (phylloquinone)

3.2UG

Folate, food

2.1UG

Folate, DFE

2.1UG

Betaine

0.1mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.1g

SFA 18:0

0.4g

MUFA 18:1

0.9g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trempette de boeuf séché

A typical serving 15.17 gramme of Trempette de boeuf séché (15.17 grams) contains approximately 43.3835 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette de boeuf séché depends on the ingredients and preparation method. On average, one serving 15.17 gramme (15.17 grams) of Trempette de boeuf séché contains approximately 4.0097 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette de boeuf séché depends on the ingredients exists in it. On average, 15.17 gramme of Trempette de boeuf séché (about 15.17 grams) contains approximately 1.2344 grams of protein.

On average, 15.17 gramme (about 15.17 grams) contains about 0.5283 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.17 gramme (about 15.17 grams) contains about 0.8055 grams of carbohydrates.

Trempette de boeuf séché contains approximately 0.0363 grams of fiber in 15.17 gramme (about 15.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 43 calories?

The amount of exercise required to burn off 15.17 gramme Trempette de boeuf séché

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.