Goulasch de saucisses

Common Food

14.12

% from protein

27.89

% from carbs

27.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4 mg
0.2%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Goulasch de saucisses Nutrients FAQs

Nutrients

What is the calorie content of Goulasch de saucisses?

A typical serving 250.05 gramme (250.05 grams) of Goulasch de saucisses contains approximately 332 calories.

You can check the exact calorie content by logging Goulasch de saucisses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goulasch de saucisses have?

The amount of fat in Goulasch de saucisses depends on the ingredients and preparation method. On average, one serving 250.05 gramme (250.05 grams) of Goulasch de saucisses contains approximately 21.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goulasch de saucisses have?

The protein content in Goulasch de saucisses depends on the ingredients exists in it. On average, 250.05 gramme (250.05 grams) of Goulasch de saucisses contains approximately 11.86 grams of protein.

Know your exact protein requirement and how much protein you get from Goulasch de saucisses, Download Nutribit app for healthier you!

How much sugar does a Goulasch de saucisses have?

On average, 250.05 gramme (250.05 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goulasch de saucisses.

How Much carbohydrates (carbs) is in Goulasch de saucisses?

The amount of carbohydrates (carbs) in Goulasch de saucisses depends on its serving size and preparation. On average, 250.05 gramme (250.05 grams) contains about 23.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goulasch de saucisses.

How Much Fiber is in Goulasch de saucisses?

Goulasch de saucisses contains approximately 2.23 grams of fiber in 250.05 gramme (250.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goulasch de saucisses for healthier you!

What vitamins and minerals are in a Goulasch de saucisses?

Vitamins in Goulasch de saucisses:

  • Vitamin A:Goulasch de saucisses has 473.8121 IU of Vitamin A.
  • Vitamin B-12:Goulasch de saucisses has 0.432 UG of Vitamin B-12.
  • Vitamin B-6:Goulasch de saucisses has 0.361 mg of Vitamin B-6.
  • Vitamin C:Goulasch de saucisses has 16.1446 mg of Vitamin C.
  • Vitamin D:Goulasch de saucisses has 24.4816 IU of Vitamin D.
  • Vitamin K:Goulasch de saucisses has 12.06 UG of Vitamin K.

Goulasch de saucisses contains following minerals:

  • Goulasch de saucisses has 53.7184mg of Calcium.
  • Goulasch de saucisses has 989.9328mg of Sodium, Na.
  • Goulasch de saucisses has 755.3449mg of Potassium, K.
  • Goulasch de saucisses has 2.0126mg of Iron.

General

Does Goulasch de saucisses contain caffeine?

Goulasch de saucisses does not contain any caffeine.

Does Goulasch de saucisses contain alcohol?

Goulasch de saucisses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goulasch de saucisses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goulasch de saucisses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goulasch de saucisses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goulasch de saucisses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goulasch de saucisses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goulasch de saucisses for free?

Yes! Since Goulasch de saucisses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goulasch de saucisses with water tracking feature?

Nutribit automatically calculates the water content of Goulasch de saucisses and adds it to your daily hydration log. Simply log Goulasch de saucisses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goulasch de saucisses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goulasch de saucisses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goulasch de saucisses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goulasch de saucisses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goulasch de saucisses

Protein and Vitamin B-12 in Goulasch de saucisses supports bone health.

  • Protein in Goulasch de saucisses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Goulasch de saucisses is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Goulasch de saucisses supports building and repairing tissues.

Builds and repairs tissues in Goulasch de saucisses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goulasch de saucisses supports immune function.

Supports immune function in Goulasch de saucisses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goulasch de saucisses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goulasch de saucisses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goulasch de saucisses provides energy.

Provides energy in Goulasch de saucisses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goulasch de saucisses supports muscle growth and strength.

Supports muscle growth and strength in Goulasch de saucisses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goulasch de saucisses helps in weight management.

Helps in weight management in Goulasch de saucisses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goulasch de saucisses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goulasch de saucisses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goulasch de saucisses improves skin, hair, and nails.

Improves skin, hair, and nails in Goulasch de saucisses is essential for the health and growth of hair, skin, and nails.

Protein in Goulasch de saucisses regulates blood sugar levels.

Regulates blood sugar levels in Goulasch de saucisses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Goulasch de saucisses supports brain health

{{vitamin}} in Goulasch de saucisses supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Goulasch de saucisses boosts immune function

{{vitamin}} in Goulasch de saucisses boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Goulasch de saucisses promotes red blood cell production

{{vitamin}} in Goulasch de saucisses promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Goulasch de saucisses reduces symptoms of PMS

{{vitamin}} in Goulasch de saucisses reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Goulasch de saucisses supports heart health

{{vitamin}} in Goulasch de saucisses supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Goulasch de saucisses aids in protein metabolism

{{vitamin}} in Goulasch de saucisses aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Goulasch de saucisses improves mood and reduces depression

{{vitamin}} in Goulasch de saucisses improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Goulasch de saucisses supports healthy pregnancy

{{vitamin}} in Goulasch de saucisses supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Goulasch de saucisses helps prevent anemia

{{vitamin}} in Goulasch de saucisses helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Goulasch de saucisses reduces nausea during pregnancy

{{vitamin}} in Goulasch de saucisses reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Goulasch de saucisses supports red blood cell production

Vitamin B12 in Goulasch de saucisses plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Goulasch de saucisses boosts energy levels

Vitamin B12 in Goulasch de saucisses aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Goulasch de saucisses promotes brain health

Vitamin B12 in Goulasch de saucisses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Goulasch de saucisses aids in DNA synthesis

Vitamin B12 in Goulasch de saucisses is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Goulasch de saucisses improves mood and mental health

Vitamin B12 in Goulasch de saucisses helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Goulasch de saucisses maintains healthy skin, hair, and nails

Vitamin B12 in Goulasch de saucisses contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Goulasch de saucisses prevents birth defects

Vitamin B12 in Goulasch de saucisses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Goulasch de saucisses reduces risk of macular degeneration

Vitamin B12 in Goulasch de saucisses lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Goulasch de saucisses supports cardiovascular health

Vitamin B12 in Goulasch de saucisses helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Goulasch de saucisses supports antioxidant protection.

Antioxidant Protection in Goulasch de saucisses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Goulasch de saucisses supports thyroid function.

Thyroid Function in Goulasch de saucisses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Goulasch de saucisses supports immune system health.

Immune System Support in Goulasch de saucisses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Goulasch de saucisses supports heart health.

Heart Health in Goulasch de saucisses helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Goulasch de saucisses supports cancer prevention.

Cancer Prevention in Goulasch de saucisses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Goulasch de saucisses supports cognitive function.

Cognitive Function in Goulasch de saucisses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Goulasch de saucisses supports skin health.

Skin Health in Goulasch de saucisses helps protect the skin from UV damage and supports wound healing.

Selenium in Goulasch de saucisses supports reproductive health.

Reproductive Health in Goulasch de saucisses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Goulasch de saucisses provides anti-inflammatory effects.

Anti-Inflammatory Effects in Goulasch de saucisses helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Goulasch de saucisses supports fluid balance.

Maintains Fluid Balance in Goulasch de saucisses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goulasch de saucisses supports nerve function.

Supports Nerve Function in Goulasch de saucisses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goulasch de saucisses helps regulate blood pressure.

Regulates Blood Pressure in Goulasch de saucisses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goulasch de saucisses supports muscle function.

Aids Muscle Function in Goulasch de saucisses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goulasch de saucisses aids nutrient absorption.

Improves Nutrient Absorption in Goulasch de saucisses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goulasch de saucisses helps balance pH levels.

Balances pH Levels in Goulasch de saucisses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goulasch de saucisses supports bone health.

Supports Bone Health in Goulasch de saucisses helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Goulasch de saucisses supports heart health.

Supports Heart Health in Goulasch de saucisses helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Goulasch de saucisses supports muscle function.

Muscle Function in Goulasch de saucisses plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Goulasch de saucisses supports bone health.

Bone Health in Goulasch de saucisses helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Goulasch de saucisses supports fluid balance.

Fluid Balance in Goulasch de saucisses helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Goulasch de saucisses supports nerve function.

Nerve Function in Goulasch de saucisses is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Goulasch de saucisses reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Goulasch de saucisses may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Goulasch de saucisses helps regulate blood sugar.

Regulates Blood Sugar in Goulasch de saucisses helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Goulasch de saucisses reduces water retention.

Reduces Water Retention in Goulasch de saucisses helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Goulasch de saucisses helps reduce hypertension.

Adequate Reduces Hypertension in Goulasch de saucisses intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 332 calories?

The amount of exercise required to burn off 250.05 gramme Goulasch de saucisses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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