Saucisses

Common Food

15.68

% from protein

1.23

% from carbs

1.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 8.3 mg
0.4%

Potassium, K 4.8 mg
0.1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Saucisses Nutrients FAQs

Nutrients

What is the calorie content of Saucisses?

A typical serving 68 gramme (68 grams) of Saucisses contains approximately 210 calories.

You can check the exact calorie content by logging Saucisses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saucisses have?

The amount of fat in Saucisses depends on the ingredients and preparation method. On average, one serving 68 gramme (68 grams) of Saucisses contains approximately 19.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saucisses have?

The protein content in Saucisses depends on the ingredients exists in it. On average, 68 gramme (68 grams) of Saucisses contains approximately 8.15 grams of protein.

Know your exact protein requirement and how much protein you get from Saucisses, Download Nutribit app for healthier you!

How much sugar does a Saucisses have?

On average, 68 gramme (68 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saucisses.

How Much carbohydrates (carbs) is in Saucisses?

The amount of carbohydrates (carbs) in Saucisses depends on its serving size and preparation. On average, 68 gramme (68 grams) contains about 0.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saucisses.

How Much Fiber is in Saucisses?

Saucisses contains approximately 0 grams of fiber in 68 gramme (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saucisses for healthier you!

What vitamins and minerals are in a Saucisses?

Vitamins in Saucisses:

  • Vitamin B-12:Saucisses has 0.4488 UG of Vitamin B-12.
  • Vitamin B-6:Saucisses has 0.1217 mg of Vitamin B-6.
  • Vitamin D:Saucisses has 29.24 IU of Vitamin D.
  • Vitamin K:Saucisses has 9.316 UG of Vitamin K.

Saucisses contains following minerals:

  • Saucisses has 7.48mg of Calcium.
  • Saucisses has 562.36mg of Sodium, Na.
  • Saucisses has 328.44mg of Potassium, K.
  • Saucisses has 0.4012mg of Iron.

General

Does Saucisses contain caffeine?

Saucisses does not contain any caffeine.

Does Saucisses contain alcohol?

Saucisses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saucisses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saucisses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saucisses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saucisses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saucisses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saucisses for free?

Yes! Since Saucisses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saucisses with water tracking feature?

Nutribit automatically calculates the water content of Saucisses and adds it to your daily hydration log. Simply log Saucisses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saucisses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saucisses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saucisses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saucisses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saucisses

Protein and Vitamin B-12 in Saucisses supports bone health.

  • Protein in Saucisses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Saucisses is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Saucisses supports building and repairing tissues.

Builds and repairs tissues in Saucisses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saucisses supports immune function.

Supports immune function in Saucisses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saucisses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saucisses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saucisses provides energy.

Provides energy in Saucisses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saucisses supports muscle growth and strength.

Supports muscle growth and strength in Saucisses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saucisses helps in weight management.

Helps in weight management in Saucisses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saucisses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saucisses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saucisses improves skin, hair, and nails.

Improves skin, hair, and nails in Saucisses is essential for the health and growth of hair, skin, and nails.

Protein in Saucisses regulates blood sugar levels.

Regulates blood sugar levels in Saucisses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Saucisses supports red blood cell production

Vitamin B12 in Saucisses plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Saucisses boosts energy levels

Vitamin B12 in Saucisses aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Saucisses promotes brain health

Vitamin B12 in Saucisses supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Saucisses aids in DNA synthesis

Vitamin B12 in Saucisses is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Saucisses improves mood and mental health

Vitamin B12 in Saucisses helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Saucisses maintains healthy skin, hair, and nails

Vitamin B12 in Saucisses contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Saucisses prevents birth defects

Vitamin B12 in Saucisses during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Saucisses reduces risk of macular degeneration

Vitamin B12 in Saucisses lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Saucisses supports cardiovascular health

Vitamin B12 in Saucisses helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Saucisses supports antioxidant protection.

Antioxidant Protection in Saucisses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Saucisses supports thyroid function.

Thyroid Function in Saucisses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Saucisses supports immune system health.

Immune System Support in Saucisses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Saucisses supports heart health.

Heart Health in Saucisses helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Saucisses supports cancer prevention.

Cancer Prevention in Saucisses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Saucisses supports cognitive function.

Cognitive Function in Saucisses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Saucisses supports skin health.

Skin Health in Saucisses helps protect the skin from UV damage and supports wound healing.

Selenium in Saucisses supports reproductive health.

Reproductive Health in Saucisses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Saucisses provides anti-inflammatory effects.

Anti-Inflammatory Effects in Saucisses helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Saucisses supports fluid balance.

Maintains Fluid Balance in Saucisses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saucisses supports nerve function.

Supports Nerve Function in Saucisses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saucisses helps regulate blood pressure.

Regulates Blood Pressure in Saucisses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saucisses supports muscle function.

Aids Muscle Function in Saucisses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saucisses aids nutrient absorption.

Improves Nutrient Absorption in Saucisses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saucisses helps balance pH levels.

Balances pH Levels in Saucisses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saucisses supports bone health.

Supports Bone Health in Saucisses helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 68 gramme Saucisses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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