Viande dours
Common Food
51.84
% from protein0
% from carbs0
% from fatNutrition Facts
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Viande dours Nutrients FAQs
Nutrients
- Vitamin B-12:Viande dours has 2.0995 UG of Vitamin B-12.
- Vitamin B-6:Viande dours has 0.2465 mg of Vitamin B-6.
- Viande dours has 4.25mg of Calcium.
- Viande dours has 60.35mg of Sodium, Na.
- Viande dours has 223.55mg of Potassium, K.
- Viande dours has 9.1205mg of Iron.
What is the calorie content of Viande dours?
A typical serving 85 gramme (85 grams) of Viande dours contains approximately 220 calories.
You can check the exact calorie content by logging Viande dours in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viande dours have?
The amount of fat in Viande dours depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Viande dours contains approximately 11.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viande dours have?
The protein content in Viande dours depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Viande dours contains approximately 27.56 grams of protein.
Know your exact protein requirement and how much protein you get from Viande dours, Download Nutribit app for healthier you!
How much sugar does a Viande dours have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande dours.
How Much carbohydrates (carbs) is in Viande dours?
The amount of carbohydrates (carbs) in Viande dours depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viande dours.
How Much Fiber is in Viande dours?
Viande dours contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viande dours for healthier you!
What vitamins and minerals are in a Viande dours?
Vitamins in Viande dours:
Viande dours contains following minerals:
General
Does Viande dours contain caffeine?
Viande dours does not contain any caffeine.
Does Viande dours contain alcohol?
Viande dours does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viande dours?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande dours and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viande dours quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viande dours in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande dours and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viande dours for free?
Yes absolutely, Since Viande dours does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viande dours with water tracking feature?
Viande dours does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Viande dours as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viande dours and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viande dours nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viande dours data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viande dours
Protein and Vitamin B-12 in Viande dours supports bone health.
Protein in Viande dours plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Viande dours is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Viande dours supports building and repairing tissues.
Builds and repairs tissues in Viande dours is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Viande dours supports immune function.
Supports immune function in Viande dours is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Viande dours helps regulate enzymes and hormones.
Regulates enzymes and hormones in Viande dours is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Viande dours provides energy.
Provides energy in Viande dours can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Viande dours supports muscle growth and strength.
Supports muscle growth and strength in Viande dours is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Viande dours helps in weight management.
Helps in weight management in Viande dours promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Viande dours aids in the production of hemoglobin.
Aids in the production of hemoglobin in Viande dours is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Viande dours improves skin, hair, and nails.
Improves skin, hair, and nails in Viande dours is essential for the health and growth of hair, skin, and nails.
Protein in Viande dours regulates blood sugar levels.
Regulates blood sugar levels in Viande dours helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Viande dours supports red blood cell production
Vitamin B12 in Viande dours plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Viande dours boosts energy levels
Vitamin B12 in Viande dours aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Viande dours promotes brain health
Vitamin B12 in Viande dours supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Viande dours aids in DNA synthesis
Vitamin B12 in Viande dours is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Viande dours improves mood and mental health
Vitamin B12 in Viande dours helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Viande dours maintains healthy skin, hair, and nails
Vitamin B12 in Viande dours contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Viande dours prevents birth defects
Vitamin B12 in Viande dours during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Viande dours reduces risk of macular degeneration
Vitamin B12 in Viande dours lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Viande dours supports cardiovascular health
Vitamin B12 in Viande dours helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Viande dours supports antioxidant protection.
Antioxidant Protection in Viande dours helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Viande dours supports thyroid function.
Thyroid Function in Viande dours helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Viande dours supports immune system health.
Immune System Support in Viande dours enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Viande dours supports heart health.
Heart Health in Viande dours helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Viande dours supports cancer prevention.
Cancer Prevention in Viande dours helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Viande dours supports cognitive function.
Cognitive Function in Viande dours may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Viande dours supports skin health.
Skin Health in Viande dours helps protect the skin from UV damage and supports wound healing.
Selenium in Viande dours supports reproductive health.
Reproductive Health in Viande dours regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Viande dours provides anti-inflammatory effects.
Anti-Inflammatory Effects in Viande dours helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Viande dours boosts immune system
Boosts Immune System in Viande dours is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Viande dours promotes wound healing
Promotes Wound Healing in Viande dours plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Viande dours supports growth and development
Supports Growth and Development in Viande dours is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Viande dours improves skin health
Improves Skin Health in Viande dours helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Viande dours enhances brain function
Enhances Brain Function in Viande dours is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Viande dours regulates hormonal balance
Regulates Hormonal Balance in Viande dours helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Viande dours supports healthy vision
Supports Healthy Vision in Viande dours is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Viande dours improves digestive health
Improves Digestive Health in Viande dours supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Viande dours maintains healthy reproductive function
Maintains Healthy Reproductive Function in Viande dours plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Viande dours reduces inflammation
Reduces Inflammation in Viande dours has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 85 gramme Viande dours
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.