Viande dautruche
Common Food
Total Energy
131.8
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
3.3g
5.1%
Saturated
1.1g
5.6%
Trans Fats
0.1g
Polyunsaturated
0.3g
Monounsaturated
1.1g
Cholesterol
79.1mg
26.4%
Sodium, Na
65.5mg
2.8%
Potassium, K
300.1mg
6.4%
Protein
23.9g
47.8%
Water
57.8g
Ash
0.7g
Energy
550.8kJ
Calcium, Ca
5.1mg
Iron, Fe
2.8mg
Magnesium, Mg
21.3mg
Phosphorus, P
208.3mg
Zinc, Zn
4mg
Copper, Cu
0.1mg
Selenium, Se
31.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
6mg
Pantothenic acid
1.1mg
Vitamin B-6
0.5mg
Folate, total
12.8UG
Vitamin B-12
5.2UG
Vitamin K (phylloquinone)
2.9UG
Folate, food
12.8UG
Folate, DFE
12.8UG
Tryptophan
0.2g
Threonine
1g
Isoleucine
1.1g
Leucine
1.9g
Lysine
2.1g
Methionine
0.7g
Cystine
0.2g
Phenylalanine
1g
Tyrosine
0.8g
Valine
1.2g
Arginine
1.6g
Histidine
0.6g
Alanine
1.5g
Aspartic acid
2.2g
Glutamic acid
3.7g
Glycine
1.6g
Proline
1.2g
Serine
1g
Hydroxyproline
0.4g
SFA 16:0
0.8g
SFA 18:0
0.3g
MUFA 18:1
0.9g
PUFA 18:2
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Viande dautruche
How Many Calories Are in Viande dautruche?
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How Much Fat Is in Viande dautruche?
How Much Protein is in Viande dautruche?
How Much Protein is in Viande dautruche?
How Much Sugar is in Viande dautruche?
How Much Sugar is in Viande dautruche?
How Much carbohydrates (carbs) is in Viande dautruche?
How Much carbohydrates (carbs) is in Viande dautruche?
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How Much Fiber is in Viande dautruche?
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The amount of exercise required to burn off 85 gramme Viande dautruche
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.