Viande luncheon
Common Food
17.78
% from protein5.82
% from carbs5.82
% from fatNutrition Facts
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Viande luncheon Nutrients FAQs
Nutrients
- Vitamin A:Viande luncheon has 61.6 IU of Vitamin A.
- Vitamin B-12:Viande luncheon has 0.504 UG of Vitamin B-12.
- Vitamin B-6:Viande luncheon has 0.1322 mg of Vitamin B-6.
- Vitamin C:Viande luncheon has 0.784 mg of Vitamin C.
- Viande luncheon has 3.92mg of Calcium.
- Viande luncheon has 440.16mg of Sodium, Na.
- Viande luncheon has 117.6mg of Potassium, K.
- Viande luncheon has 0.0896mg of Iron.
What is the calorie content of Viande luncheon?
A typical serving 56 gramme (56 grams) of Viande luncheon contains approximately 153 calories.
You can check the exact calorie content by logging Viande luncheon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Viande luncheon have?
The amount of fat in Viande luncheon depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Viande luncheon contains approximately 12.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Viande luncheon have?
The protein content in Viande luncheon depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Viande luncheon contains approximately 6.72 grams of protein.
Know your exact protein requirement and how much protein you get from Viande luncheon, Download Nutribit app for healthier you!
How much sugar does a Viande luncheon have?
On average, 56 gramme (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Viande luncheon.
How Much carbohydrates (carbs) is in Viande luncheon?
The amount of carbohydrates (carbs) in Viande luncheon depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 2.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Viande luncheon.
How Much Fiber is in Viande luncheon?
Viande luncheon contains approximately 0.17 grams of fiber in 56 gramme (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Viande luncheon for healthier you!
What vitamins and minerals are in a Viande luncheon?
Vitamins in Viande luncheon:
Viande luncheon contains following minerals:
General
Does Viande luncheon contain caffeine?
Viande luncheon does not contain any caffeine.
Does Viande luncheon contain alcohol?
Viande luncheon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Viande luncheon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viande luncheon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Viande luncheon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Viande luncheon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viande luncheon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Viande luncheon for free?
Yes! Since Viande luncheon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Viande luncheon with water tracking feature?
Nutribit automatically calculates the water content of Viande luncheon and adds it to your daily hydration log. Simply log Viande luncheon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Viande luncheon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Viande luncheon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Viande luncheon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Viande luncheon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Viande luncheon
Vitamin B-12 in Viande luncheon supports red blood cell production
Vitamin B12 in Viande luncheon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Viande luncheon boosts energy levels
Vitamin B12 in Viande luncheon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Viande luncheon promotes brain health
Vitamin B12 in Viande luncheon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Viande luncheon aids in DNA synthesis
Vitamin B12 in Viande luncheon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Viande luncheon improves mood and mental health
Vitamin B12 in Viande luncheon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Viande luncheon supports bone health
Vitamin B12 in Viande luncheon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Viande luncheon maintains healthy skin, hair, and nails
Vitamin B12 in Viande luncheon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Viande luncheon prevents birth defects
Vitamin B12 in Viande luncheon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Viande luncheon reduces risk of macular degeneration
Vitamin B12 in Viande luncheon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Viande luncheon supports cardiovascular health
Vitamin B12 in Viande luncheon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Viande luncheon supports antioxidant protection.
Antioxidant Protection in Viande luncheon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Viande luncheon supports thyroid function.
Thyroid Function in Viande luncheon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Viande luncheon supports immune system health.
Immune System Support in Viande luncheon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Viande luncheon supports heart health.
Heart Health in Viande luncheon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Viande luncheon supports cancer prevention.
Cancer Prevention in Viande luncheon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Viande luncheon supports cognitive function.
Cognitive Function in Viande luncheon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Viande luncheon supports skin health.
Skin Health in Viande luncheon helps protect the skin from UV damage and supports wound healing.
Selenium in Viande luncheon supports reproductive health.
Reproductive Health in Viande luncheon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Viande luncheon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Viande luncheon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Viande luncheon supports fluid balance.
Maintains Fluid Balance in Viande luncheon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Viande luncheon supports nerve function.
Supports Nerve Function in Viande luncheon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Viande luncheon helps regulate blood pressure.
Regulates Blood Pressure in Viande luncheon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Viande luncheon supports muscle function.
Aids Muscle Function in Viande luncheon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Viande luncheon aids nutrient absorption.
Improves Nutrient Absorption in Viande luncheon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Viande luncheon helps balance pH levels.
Balances pH Levels in Viande luncheon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Viande luncheon supports bone health.
Supports Bone Health in Viande luncheon helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 56 gramme Viande luncheon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.