Viande végétarienne

Common Food

Total Energy

26.5

kcal

8.96

% from carbs

37.31

% from protein

53.73

% from fats

In 14 g

% daily value

Total Fat

1.6g

2.4%

Saturated

0.2g

0.9%

Polyunsaturated

0.6g

Monounsaturated

0.3g

Sodium, Na

99.5mg

4.3%

Potassium, K

28mg

0.6%

Total Carbohydrates

0.6g

0.2%

Fiber

0.2g

0.6%

Sugars

0.3g

0.6%

Protein

2.5g

5%

Water

9.1g

Ash

0.2g

Energy

110.6kJ

Calcium, Ca

5.7mg

Iron, Fe

0.3mg

Magnesium, Mg

3.2mg

Phosphorus, P

61.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Selenium, Se

1UG

Vitamin E (alpha-tocopherol)

0.4mg

Thiamin

0.6mg

Niacin

1.6mg

Vitamin B-6

0.1mg

Folate, total

14UG

Vitamin B-12

0.6UG

Choline, total

14.7mg

Folate, food

14UG

Folate, DFE

14UG

SFA 16:0

0.1g

MUFA 18:1

0.3g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Viande végétarienne

A typical serving 14 gramme of Viande végétarienne (14 grams) contains approximately 26.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viande végétarienne depends on the ingredients and preparation method. On average, one serving 14 gramme (14 grams) of Viande végétarienne contains approximately 1.5554 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viande végétarienne depends on the ingredients exists in it. On average, 14 gramme of Viande végétarienne (about 14 grams) contains approximately 2.4892 grams of protein.

On average, 14 gramme (about 14 grams) contains about 0.3108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 gramme (about 14 grams) contains about 0.6216 grams of carbohydrates.

Viande végétarienne contains approximately 0.154 grams of fiber in 14 gramme (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 27 calories?

The amount of exercise required to burn off 14 gramme Viande végétarienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.