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Tacos à la viande

Common Food

341

kcal Energy

9.1%

% from carbs

37.6%

% from protein

53.3%

% from fats

In 123 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g
Calories
341

% Daily Value

Total Fat 19.15 g
29.5%
Saturated 7.22 g
36.1%
Trans Fats 0.83 g
Polyunsaturated 0.55 g
Monounsaturated 8.43 g
Cholesterol 98.15 mg
32.7%
Sodium, Na 1015.72 mg
44.2%
Potassium, K 546.15 mg
11.6%
Total Carbohydrates 7.37 g
2.7%
Fiber 1.69 g
6%
Sugars 1.38 g
2.8%
Alcohol 0 g
Protein 30.35 g
60.7%
Water 60.87 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3.98 mg
22.1%
Vitamin A, IU 485.72 IU
Retinol 3.31 UG
Vitamin A, RAE 3.31 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin D (D2 + D3), International Units 2.21 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.21 mg
Niacin 6.43 mg
Pantothenic acid 0.89 mg
Vitamin B-6 0.47 mg
Folate, total 12.13 UG
Folic acid 0 UG
Folate, food 12.13 UG
Folate, DFE 12.13 UG
Vitamin B-12 3.09 UG
Choline, total 93.52 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.76 UG
Calcium, Ca 30.88 mg
Iron, Fe 3.98 mg
Magnesium, Mg 25.36 mg
Phosphorus, P 249.24 mg
Zinc, Zn 7.06 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.01 mg
Selenium, Se 23.82 UG
Ash 5.32 g
Theobromine 0 mg
Energy 1426.06 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.49 g
SFA 16:0 3.69 g
SFA 18:0 2.76 g
SFA 20:0 0.01 g
MUFA 18:1 0.83 g
PUFA 18:2 0.47 g
PUFA 18:3 0.01 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 14:1 0.15 g
MUFA 16:1 0.67 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.08 g
SFA 17:0 0.19 g
TFA 18:1 t 0.83 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.17 g
Fatty acids, total trans-monoenoic 0.83 g
Betaine 10.48 mg
Tryptophan 0.15 g
Threonine 1.15 g
Isoleucine 1.32 g
Leucine 2.32 g
Lysine 2.46 g
Methionine 0.77 g
Cystine 0.31 g
Phenylalanine 1.16 g
Tyrosine 0.92 g
Valine 1.46 g
Arginine 1.94 g
Histidine 0.97 g
Alanine 1.86 g
Aspartic acid 2.68 g
Glutamic acid 4.46 g
Glycine 2.02 g
Proline 1.52 g
Serine 1.19 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tacos à la viande

Nutrients

What is the calorie content of Tacos à la viande?

A typical serving 1 tasse of Tacos à la viande (123 grams) contains approximately 340.8874 calories. You can check the exact calorie content by logging Tacos à la viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tacos à la viande have?

The amount of fat in Tacos à la viande depends on the ingredients and preparation method. On average, one serving 1 tasse (123 grams) of Tacos à la viande contains approximately 19.145 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tacos à la viande have?

The protein content in Tacos à la viande depends on the ingredients exists in it. On average, 1 tasse of Tacos à la viande (about 123 grams) contains approximately 30.348 grams of protein.

Is Tacos à la viande a good source of protein?

The protein content in Tacos à la viande depends on the ingredients exists in it. On average, 1 tasse of Tacos à la viande (about 123 grams) contains approximately 30.348 grams of protein.

How much sugar does a Tacos à la viande have?

On average, 1 tasse (about 123 grams) contains about 1.3763 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tacos à la viande contain added sugar?

On average, 1 tasse (about 123 grams) contains about 1.3763 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tacos à la viande?

On average, 1 tasse (about 123 grams) contains about 7.3707 grams of carbohydrates.

How Much Fiber is in Tacos à la viande?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tacos à la viande?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tacos à la viande suitable for vegans?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tacos à la viande contain caffeine?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tacos à la viande contain alcohol?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tacos à la viande healthier?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tacos à la viande in Nutribit?

Tacos à la viande contains approximately 1.6902 grams of fiber in 1 tasse (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tacos à la viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos à la viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tacos à la viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tacos à la viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos à la viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tacos à la viande for free?

Yes! Since Tacos à la viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tacos à la viande with water tracking feature?

Nutribit automatically calculates the water content of Tacos à la viande and adds it to your daily hydration log. Simply log Tacos à la viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tacos à la viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tacos à la viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tacos à la viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tacos à la viande data can be accessed offline in the Nutribit app anytime anywhere!