Wrap au houmous

Common Food

15.18

% from protein

50.92

% from carbs

50.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 22 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 12.4 UG

Carotene, alpha 1.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 4.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.2 UG

Folate, food 0.6 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Wrap au houmous Nutrients FAQs

Nutrients

What is the calorie content of Wrap au houmous?

A typical serving 343.02 gramme (343.02 grams) of Wrap au houmous contains approximately 402 calories.

You can check the exact calorie content by logging Wrap au houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap au houmous have?

The amount of fat in Wrap au houmous depends on the ingredients and preparation method. On average, one serving 343.02 gramme (343.02 grams) of Wrap au houmous contains approximately 15.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap au houmous have?

The protein content in Wrap au houmous depends on the ingredients exists in it. On average, 343.02 gramme (343.02 grams) of Wrap au houmous contains approximately 15.79 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap au houmous, Download Nutribit app for healthier you!

How much sugar does a Wrap au houmous have?

On average, 343.02 gramme (343.02 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap au houmous.

How Much carbohydrates (carbs) is in Wrap au houmous?

The amount of carbohydrates (carbs) in Wrap au houmous depends on its serving size and preparation. On average, 343.02 gramme (343.02 grams) contains about 52.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap au houmous.

How Much Fiber is in Wrap au houmous?

Wrap au houmous contains approximately 11.89 grams of fiber in 343.02 gramme (343.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap au houmous for healthier you!

What vitamins and minerals are in a Wrap au houmous?

Vitamins in Wrap au houmous:

  • Vitamin A:Wrap au houmous has 7556.1358 IU of Vitamin A.
  • Vitamin B-6:Wrap au houmous has 0.4394 mg of Vitamin B-6.
  • Vitamin C:Wrap au houmous has 24.3596 mg of Vitamin C.

Wrap au houmous contains following minerals:

  • Wrap au houmous has 104.7075mg of Calcium.
  • Wrap au houmous has 717.991mg of Sodium, Na.
  • Wrap au houmous has 695.7888mg of Potassium, K.
  • Wrap au houmous has 5.4921mg of Iron.

General

Does Wrap au houmous contain caffeine?

Wrap au houmous does not contain any caffeine.

Does Wrap au houmous contain alcohol?

Wrap au houmous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap au houmous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap au houmous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap au houmous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap au houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap au houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap au houmous for free?

Yes! Since Wrap au houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap au houmous with water tracking feature?

Nutribit automatically calculates the water content of Wrap au houmous and adds it to your daily hydration log. Simply log Wrap au houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap au houmous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap au houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap au houmous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap au houmous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap au houmous

Protein and Vitamin A in Wrap au houmous supports bone health.

  • Protein in Wrap au houmous plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap au houmous contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Wrap au houmous supports heart health.

  • Soluble fiber in Wrap au houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Wrap au houmous helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Wrap au houmous improves skin health.

  • Fiber in Wrap au houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wrap au houmous helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Wrap au houmous boosts immune function.

  • Fiber in Wrap au houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Wrap au houmous supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Wrap au houmous boosts immune function.

  • Vitamin A in Wrap au houmous helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Wrap au houmous enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Wrap au houmous promotes healthy skin.

  • Vitamin A in Wrap au houmous supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Wrap au houmous contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Wrap au houmous supports bone health.

  • Magnesium in Wrap au houmous helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wrap au houmous helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wrap au houmous aids muscle function.

  • Magnesium in Wrap au houmous helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wrap au houmous helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Wrap au houmous provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap au houmous are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap au houmous supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap au houmous aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap au houmous helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap au houmous help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap au houmous helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap au houmous can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap au houmous aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap au houmous help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap au houmous enhances brain function and helps improve memory and focus.

Glucose from Wrap au houmous is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap au houmous boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap au houmous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap au houmous promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap au houmous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap au houmous improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap au houmous support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap au houmous helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap au houmous, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap au houmous supports building and repairing tissues.

Builds and repairs tissues in Wrap au houmous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap au houmous supports immune function.

Supports immune function in Wrap au houmous is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap au houmous helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap au houmous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap au houmous provides energy.

Provides energy in Wrap au houmous can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap au houmous supports muscle growth and strength.

Supports muscle growth and strength in Wrap au houmous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap au houmous helps in weight management.

Helps in weight management in Wrap au houmous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap au houmous aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap au houmous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap au houmous improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap au houmous is essential for the health and growth of hair, skin, and nails.

Protein in Wrap au houmous regulates blood sugar levels.

Regulates blood sugar levels in Wrap au houmous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap au houmous supports digestion.

Fiber in Wrap au houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap au houmous aids in weight management.

Fiber-rich foods in Wrap au houmous increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap au houmous regulates blood sugar.

Fiber in Wrap au houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap au houmous promotes gut health.

Fiber in Wrap au houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap au houmous lowers the risk of colon cancer.

A high-fiber diet from Wrap au houmous is linked to a reduced risk of colon cancer.

Fiber in Wrap au houmous helps lower blood pressure.

Adequate fiber in Wrap au houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap au houmous reduces the risk of type 2 diabetes.

Fiber in Wrap au houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wrap au houmous supports eye health.

Vitamin A in Wrap au houmous is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap au houmous enhances reproductive health.

Vitamin A in Wrap au houmous plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap au houmous reduces the risk of certain cancers.

Vitamin A in Wrap au houmous helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap au houmous promotes healthy development during pregnancy.

Vitamin A in Wrap au houmous is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap au houmous maintains healthy mucous membranes.

Vitamin A in Wrap au houmous helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap au houmous improves wound healing.

Vitamin A in Wrap au houmous promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap au houmous may reduce the risk of macular degeneration.

Vitamin A in Wrap au houmous, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wrap au houmous supports brain health

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Vitamin B-6 in Wrap au houmous boosts immune function

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Vitamin B-6 in Wrap au houmous promotes red blood cell production

{{vitamin}} in Wrap au houmous promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Wrap au houmous reduces symptoms of PMS

{{vitamin}} in Wrap au houmous reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Wrap au houmous supports heart health

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Vitamin B-6 in Wrap au houmous aids in protein metabolism

{{vitamin}} in Wrap au houmous aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Wrap au houmous improves mood and reduces depression

{{vitamin}} in Wrap au houmous improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Wrap au houmous supports healthy pregnancy

{{vitamin}} in Wrap au houmous supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Wrap au houmous helps prevent anemia

{{vitamin}} in Wrap au houmous helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Wrap au houmous reduces nausea during pregnancy

{{vitamin}} in Wrap au houmous reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Wrap au houmous supports DNA synthesis.

Vitamin B9 in Wrap au houmous is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wrap au houmous promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wrap au houmous intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wrap au houmous helps prevent anemia.

Folate in Wrap au houmous helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wrap au houmous improves brain function.

Folate in Wrap au houmous plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wrap au houmous promotes healthy skin and hair.

Vitamin B9 in Wrap au houmous aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wrap au houmous regulates mood and mental health.

Folate in Wrap au houmous helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wrap au houmous supports digestive health.

Folate in Wrap au houmous promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Wrap au houmous supports antioxidant protection.

Antioxidant Protection in Wrap au houmous helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wrap au houmous supports thyroid function.

Thyroid Function in Wrap au houmous helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wrap au houmous supports immune system health.

Immune System Support in Wrap au houmous enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wrap au houmous supports heart health.

Heart Health in Wrap au houmous helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wrap au houmous supports cancer prevention.

Cancer Prevention in Wrap au houmous helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wrap au houmous supports cognitive function.

Cognitive Function in Wrap au houmous may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wrap au houmous supports skin health.

Skin Health in Wrap au houmous helps protect the skin from UV damage and supports wound healing.

Selenium in Wrap au houmous supports reproductive health.

Reproductive Health in Wrap au houmous regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wrap au houmous provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wrap au houmous helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Wrap au houmous promotes heart health.

Promotes Heart Health in Wrap au houmous helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wrap au houmous enhances nerve function.

Enhances Nerve Function in Wrap au houmous supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wrap au houmous improves sleep quality.

Improves Sleep Quality in Wrap au houmous regulates sleep patterns by supporting melatonin production.

Magnesium in Wrap au houmous supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wrap au houmous helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wrap au houmous reduces migraine frequency.

Reduces Migraine Frequency in Wrap au houmous may help reduce the frequency and severity of migraines.

Magnesium in Wrap au houmous promotes digestive health.

Promotes Digestive Health in Wrap au houmous supports bowel function and helps prevent constipation.

Magnesium in Wrap au houmous helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wrap au houmous calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wrap au houmous boosts protein synthesis.

Boosts Protein Synthesis in Wrap au houmous plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wrap au houmous supports fluid balance.

Maintains Fluid Balance in Wrap au houmous helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap au houmous supports nerve function.

Supports Nerve Function in Wrap au houmous helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap au houmous helps regulate blood pressure.

Regulates Blood Pressure in Wrap au houmous helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap au houmous aids nutrient absorption.

Improves Nutrient Absorption in Wrap au houmous assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap au houmous helps balance pH levels.

Balances pH Levels in Wrap au houmous helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Wrap au houmous supports red blood cell formation.

Copper in Wrap au houmous plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Wrap au houmous promotes healthy bones and connective tissues.

Copper in Wrap au houmous is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Wrap au houmous supports nervous system health.

Copper in Wrap au houmous is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Wrap au houmous acts as an antioxidant.

Copper in Wrap au houmous is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Wrap au houmous enhances iron absorption.

Copper in Wrap au houmous helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Wrap au houmous maintains cardiovascular health.

Copper in Wrap au houmous helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Wrap au houmous supports energy production.

Copper in Wrap au houmous plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Wrap au houmous regulates blood pressure.

Copper in Wrap au houmous has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Wrap au houmous boosts immune system

Boosts Immune System in Wrap au houmous is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wrap au houmous promotes wound healing

Promotes Wound Healing in Wrap au houmous plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wrap au houmous supports growth and development

Supports Growth and Development in Wrap au houmous is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wrap au houmous enhances brain function

Enhances Brain Function in Wrap au houmous is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wrap au houmous regulates hormonal balance

Regulates Hormonal Balance in Wrap au houmous helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wrap au houmous supports healthy vision

Supports Healthy Vision in Wrap au houmous is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wrap au houmous improves digestive health

Improves Digestive Health in Wrap au houmous supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wrap au houmous maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wrap au houmous plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wrap au houmous reduces inflammation

Reduces Inflammation in Wrap au houmous has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 402 calories?

The amount of exercise required to burn off 343.02 gramme Wrap au houmous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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