Aglio
Common Food
15.51
% from protein80.82
% from carbs80.82
% from fatNutrition Facts
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Aglio Nutrients FAQs
Nutrients
- Vitamin A:Aglio has 0.27 IU of Vitamin A.
- Vitamin B-6:Aglio has 0.0371 mg of Vitamin B-6.
- Vitamin C:Aglio has 0.936 mg of Vitamin C.
- Aglio has 5.43mg of Calcium.
- Aglio has 0.51mg of Sodium, Na.
- Aglio has 12.03mg of Potassium, K.
- Aglio has 0.051mg of Iron.
What is the calorie content of Aglio?
A typical serving 1 cucchiaino (3 grams) of Aglio contains approximately 4 calories.
You can check the exact calorie content by logging Aglio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aglio have?
The amount of fat in Aglio depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (3 grams) of Aglio contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aglio have?
The protein content in Aglio depends on the ingredients exists in it. On average, 1 cucchiaino (3 grams) of Aglio contains approximately 0.19 grams of protein.
Know your exact protein requirement and how much protein you get from Aglio, Download Nutribit app for healthier you!
How much sugar does a Aglio have?
On average, 1 cucchiaino (3 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aglio.
How Much carbohydrates (carbs) is in Aglio?
The amount of carbohydrates (carbs) in Aglio depends on its serving size and preparation. On average, 1 cucchiaino (3 grams) contains about 0.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aglio.
How Much Fiber is in Aglio?
Aglio contains approximately 0.06 grams of fiber in 1 cucchiaino (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aglio for healthier you!
What vitamins and minerals are in a Aglio?
Vitamins in Aglio:
Aglio contains following minerals:
General
Does Aglio contain caffeine?
Aglio does not contain any caffeine.
Does Aglio contain alcohol?
Aglio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aglio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aglio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aglio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aglio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aglio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aglio for free?
Yes! Since Aglio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aglio with water tracking feature?
Nutribit automatically calculates the water content of Aglio and adds it to your daily hydration log. Simply log Aglio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aglio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aglio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aglio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aglio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aglio
How to burn 4 calories?
The amount of exercise required to burn off 1 cucchiaino Aglio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.