Pesto Aglio Olio Pasta

Pasta, High in fats

9.76

% from protein

39.02

% from carbs

39.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
650
% Daily value*

Total Fat 35 g
53.8%

Saturated 8 g
40%

Polyunsaturated 6 g

Monounsaturated 10 g

Sodium, Na 700 mg
30.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 45 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 700 UG

Vitamin E 6 MG_ATE

Vitamin C 2 mg

Biotin 15 UG

Folic acid 90 UG

Calcium 200 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Pesto Aglio Olio Pasta Nutrients FAQs

Nutrients

What is the calorie content of Pesto Aglio Olio Pasta?

A typical serving 1 serving (300 grams) of Pesto Aglio Olio Pasta contains approximately 650 calories.

You can check the exact calorie content by logging Pesto Aglio Olio Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Aglio Olio Pasta have?

The amount of fat in Pesto Aglio Olio Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pesto Aglio Olio Pasta contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Aglio Olio Pasta have?

The protein content in Pesto Aglio Olio Pasta depends on the ingredients exists in it. On average, 1 serving (300 grams) of Pesto Aglio Olio Pasta contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Aglio Olio Pasta, Download Nutribit app for healthier you!

How much sugar does a Pesto Aglio Olio Pasta have?

On average, 1 serving (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Aglio Olio Pasta.

How Much carbohydrates (carbs) is in Pesto Aglio Olio Pasta?

The amount of carbohydrates (carbs) in Pesto Aglio Olio Pasta depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Aglio Olio Pasta.

How Much Fiber is in Pesto Aglio Olio Pasta?

Pesto Aglio Olio Pasta contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Aglio Olio Pasta for healthier you!

What vitamins and minerals are in a Pesto Aglio Olio Pasta?

Vitamins in Pesto Aglio Olio Pasta:

  • Vitamin C:Pesto Aglio Olio Pasta has 2 mg of Vitamin C.

Pesto Aglio Olio Pasta contains following minerals:

  • Pesto Aglio Olio Pasta has 200mg of Calcium.
  • Pesto Aglio Olio Pasta has 700mg of Sodium, Na.
  • Pesto Aglio Olio Pasta has 400mg of Potassium, K.
  • Pesto Aglio Olio Pasta has 4mg of Iron.

General

Does Pesto Aglio Olio Pasta contain caffeine?

Pesto Aglio Olio Pasta does not contain any caffeine.

Does Pesto Aglio Olio Pasta contain alcohol?

Pesto Aglio Olio Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Aglio Olio Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Aglio Olio Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Aglio Olio Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Aglio Olio Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Aglio Olio Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Aglio Olio Pasta for free?

Yes! Since Pesto Aglio Olio Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Aglio Olio Pasta with water tracking feature?

Nutribit automatically calculates the water content of Pesto Aglio Olio Pasta and adds it to your daily hydration log. Simply log Pesto Aglio Olio Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Aglio Olio Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Aglio Olio Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Aglio Olio Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Aglio Olio Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Aglio Olio Pasta

Total Carbohydrates in Pesto Aglio Olio Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pesto Aglio Olio Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pesto Aglio Olio Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pesto Aglio Olio Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pesto Aglio Olio Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pesto Aglio Olio Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pesto Aglio Olio Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pesto Aglio Olio Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pesto Aglio Olio Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Pesto Aglio Olio Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pesto Aglio Olio Pasta enhances brain function and helps improve memory and focus.

Glucose from Pesto Aglio Olio Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pesto Aglio Olio Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pesto Aglio Olio Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pesto Aglio Olio Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Pesto Aglio Olio Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pesto Aglio Olio Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pesto Aglio Olio Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pesto Aglio Olio Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pesto Aglio Olio Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Pesto Aglio Olio Pasta supports building and repairing tissues.

Builds and repairs tissues in Pesto Aglio Olio Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Aglio Olio Pasta supports immune function.

Supports immune function in Pesto Aglio Olio Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Aglio Olio Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Aglio Olio Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Aglio Olio Pasta provides energy.

Provides energy in Pesto Aglio Olio Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Aglio Olio Pasta supports muscle growth and strength.

Supports muscle growth and strength in Pesto Aglio Olio Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Aglio Olio Pasta helps in weight management.

Helps in weight management in Pesto Aglio Olio Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Aglio Olio Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Aglio Olio Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Aglio Olio Pasta supports bone health.

Supports bone health in Pesto Aglio Olio Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Aglio Olio Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Aglio Olio Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Aglio Olio Pasta regulates blood sugar levels.

Regulates blood sugar levels in Pesto Aglio Olio Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pesto Aglio Olio Pasta supports bone health.

Calcium in Pesto Aglio Olio Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pesto Aglio Olio Pasta supports muscle function.

Calcium in Pesto Aglio Olio Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pesto Aglio Olio Pasta supports heart health.

Calcium in Pesto Aglio Olio Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pesto Aglio Olio Pasta supports nerve transmission.

Calcium in Pesto Aglio Olio Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pesto Aglio Olio Pasta supports blood clotting.

Calcium in Pesto Aglio Olio Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pesto Aglio Olio Pasta supports hormonal secretion.

Calcium in Pesto Aglio Olio Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pesto Aglio Olio Pasta supports weight management.

Calcium in Pesto Aglio Olio Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pesto Aglio Olio Pasta supports dental health.

Calcium in Pesto Aglio Olio Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pesto Aglio Olio Pasta supports blood pressure regulation.

Calcium in Pesto Aglio Olio Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pesto Aglio Olio Pasta supports fluid balance.

Maintains Fluid Balance in Pesto Aglio Olio Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Aglio Olio Pasta supports nerve function.

Supports Nerve Function in Pesto Aglio Olio Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Aglio Olio Pasta helps regulate blood pressure.

Regulates Blood Pressure in Pesto Aglio Olio Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Aglio Olio Pasta supports muscle function.

Aids Muscle Function in Pesto Aglio Olio Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Aglio Olio Pasta aids nutrient absorption.

Improves Nutrient Absorption in Pesto Aglio Olio Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Aglio Olio Pasta helps balance pH levels.

Balances pH Levels in Pesto Aglio Olio Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Aglio Olio Pasta supports bone health.

Supports Bone Health in Pesto Aglio Olio Pasta helps retain calcium and prevent the loss of bone density over time.

Zinc in Pesto Aglio Olio Pasta boosts immune system

Boosts Immune System in Pesto Aglio Olio Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pesto Aglio Olio Pasta promotes wound healing

Promotes Wound Healing in Pesto Aglio Olio Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pesto Aglio Olio Pasta supports growth and development

Supports Growth and Development in Pesto Aglio Olio Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pesto Aglio Olio Pasta improves skin health

Improves Skin Health in Pesto Aglio Olio Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pesto Aglio Olio Pasta enhances brain function

Enhances Brain Function in Pesto Aglio Olio Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pesto Aglio Olio Pasta regulates hormonal balance

Regulates Hormonal Balance in Pesto Aglio Olio Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pesto Aglio Olio Pasta supports healthy vision

Supports Healthy Vision in Pesto Aglio Olio Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pesto Aglio Olio Pasta improves digestive health

Improves Digestive Health in Pesto Aglio Olio Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pesto Aglio Olio Pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pesto Aglio Olio Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pesto Aglio Olio Pasta reduces inflammation

Reduces Inflammation in Pesto Aglio Olio Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Pesto Aglio Olio Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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