Pesto Aglio Olio Pasta

Pasta, High in fats

Total Energy

650

kcal

39.02

% from carbs

9.76

% from protein

51.22

% from fats

In 300 g

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

45g

Protein

15g

30%

Water

150g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

6MG_ATE

Biotin

15UG

Folic acid

90UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Aglio Olio Pasta

A typical serving 1 serving of Pesto Aglio Olio Pasta (300 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Aglio Olio Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pesto Aglio Olio Pasta contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Aglio Olio Pasta depends on the ingredients exists in it. On average, 1 serving of Pesto Aglio Olio Pasta (about 300 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 60 grams of carbohydrates.

Pesto Aglio Olio Pasta contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Pesto Aglio Olio Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.