Vegan Pesto Aglio Olio Pasta

Main Dish, Vegan, High Fat

Total Energy

650

kcal

40

% from carbs

8.57

% from protein

51.43

% from fats

In 300 g

% daily value

Total Fat

40g

61.5%

Saturated

6g

30%

Trans Fats

1g

Polyunsaturated

12g

Monounsaturated

22g

Sodium, Na

800mg

34.8%

Potassium, K

1000mg

21.3%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

12g

24%

Starch

18g

Protein

15g

30%

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

6MG_ATE

Biotin

25UG

Folic acid

300UG

Iron, Fe

6mg

Calcium, Ca

300mg

Zinc, Zn

4mg

Magnesium, Mg

70mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pesto Aglio Olio Pasta

A typical serving 1 plate of Vegan Pesto Aglio Olio Pasta (300 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pesto Aglio Olio Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Vegan Pesto Aglio Olio Pasta contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pesto Aglio Olio Pasta depends on the ingredients exists in it. On average, 1 plate of Vegan Pesto Aglio Olio Pasta (about 300 grams) contains approximately 15 grams of protein.

On average, 1 plate (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 70 grams of carbohydrates.

Vegan Pesto Aglio Olio Pasta contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 plate Vegan Pesto Aglio Olio Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.