Carote
Common Food
8.12
% from protein87.7
% from carbs87.7
% from fatNutrition Facts
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Carote Nutrients FAQs
Nutrients
- Vitamin A:Carote has 7835.18 IU of Vitamin A.
- Vitamin B-6:Carote has 0.0704 mg of Vitamin B-6.
- Vitamin C:Carote has 1.656 mg of Vitamin C.
- Carote has 13.8mg of Calcium.
- Carote has 26.68mg of Sodium, Na.
- Carote has 108.1mg of Potassium, K.
- Carote has 0.1564mg of Iron.
What is the calorie content of Carote?
A typical serving 1 avocado, non specificato se Florida o California (46 grams) of Carote contains approximately 16 calories.
You can check the exact calorie content by logging Carote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carote have?
The amount of fat in Carote depends on the ingredients and preparation method. On average, one serving 1 avocado, non specificato se Florida o California (46 grams) of Carote contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carote have?
The protein content in Carote depends on the ingredients exists in it. On average, 1 avocado, non specificato se Florida o California (46 grams) of Carote contains approximately 0.35 grams of protein.
Know your exact protein requirement and how much protein you get from Carote, Download Nutribit app for healthier you!
How much sugar does a Carote have?
On average, 1 avocado, non specificato se Florida o California (46 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carote.
How Much carbohydrates (carbs) is in Carote?
The amount of carbohydrates (carbs) in Carote depends on its serving size and preparation. On average, 1 avocado, non specificato se Florida o California (46 grams) contains about 3.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carote.
How Much Fiber is in Carote?
Carote contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carote for healthier you!
What vitamins and minerals are in a Carote?
Vitamins in Carote:
Carote contains following minerals:
General
Does Carote contain caffeine?
Carote does not contain any caffeine.
Does Carote contain alcohol?
Carote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carote for free?
Yes! Since Carote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carote with water tracking feature?
Nutribit automatically calculates the water content of Carote and adds it to your daily hydration log. Simply log Carote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carote
Vitamin A in Carote supports eye health.
Vitamin A in Carote is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carote boosts immune function.
Vitamin A in Carote helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carote promotes healthy skin.
Vitamin A in Carote supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carote enhances reproductive health.
Vitamin A in Carote plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carote supports bone health.
Vitamin A in Carote contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carote reduces the risk of certain cancers.
Vitamin A in Carote helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carote promotes healthy development during pregnancy.
Vitamin A in Carote is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carote maintains healthy mucous membranes.
Vitamin A in Carote helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carote improves wound healing.
Vitamin A in Carote promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carote may reduce the risk of macular degeneration.
Vitamin A in Carote, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 16 calories?
The amount of exercise required to burn off 1 avocado, non specificato se Florida o California Carote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.