Carote glassate
Common Food
3.48
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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Carote glassate Nutrients FAQs
Nutrients
- Vitamin A:Carote glassate has 24122.9304 IU of Vitamin A.
- Vitamin B-12:Carote glassate has 0.0152 UG of Vitamin B-12.
- Vitamin B-6:Carote glassate has 0.2013 mg of Vitamin B-6.
- Vitamin C:Carote glassate has 8.4502 mg of Vitamin C.
- Carote glassate has 56.7631mg of Calcium.
- Carote glassate has 251.6469mg of Sodium, Na.
- Carote glassate has 471.5644mg of Potassium, K.
- Carote glassate has 0.5002mg of Iron.
What is the calorie content of Carote glassate?
A typical serving 240 ml (161 grams) of Carote glassate contains approximately 156 calories.
You can check the exact calorie content by logging Carote glassate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carote glassate have?
The amount of fat in Carote glassate depends on the ingredients and preparation method. On average, one serving 240 ml (161 grams) of Carote glassate contains approximately 7.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carote glassate have?
The protein content in Carote glassate depends on the ingredients exists in it. On average, 240 ml (161 grams) of Carote glassate contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Carote glassate, Download Nutribit app for healthier you!
How much sugar does a Carote glassate have?
On average, 240 ml (161 grams) contains about 15.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carote glassate.
How Much carbohydrates (carbs) is in Carote glassate?
The amount of carbohydrates (carbs) in Carote glassate depends on its serving size and preparation. On average, 240 ml (161 grams) contains about 22.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carote glassate.
How Much Fiber is in Carote glassate?
Carote glassate contains approximately 4.02 grams of fiber in 240 ml (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carote glassate for healthier you!
What vitamins and minerals are in a Carote glassate?
Vitamins in Carote glassate:
Carote glassate contains following minerals:
General
Does Carote glassate contain caffeine?
Carote glassate does not contain any caffeine.
Does Carote glassate contain alcohol?
Carote glassate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carote glassate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carote glassate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carote glassate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carote glassate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carote glassate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carote glassate for free?
Yes! Since Carote glassate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carote glassate with water tracking feature?
Nutribit automatically calculates the water content of Carote glassate and adds it to your daily hydration log. Simply log Carote glassate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carote glassate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carote glassate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carote glassate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carote glassate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carote glassate
Vitamin A in Carote glassate supports eye health.
Vitamin A in Carote glassate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carote glassate boosts immune function.
Vitamin A in Carote glassate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carote glassate promotes healthy skin.
Vitamin A in Carote glassate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carote glassate enhances reproductive health.
Vitamin A in Carote glassate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carote glassate supports bone health.
Vitamin A in Carote glassate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carote glassate reduces the risk of certain cancers.
Vitamin A in Carote glassate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carote glassate promotes healthy development during pregnancy.
Vitamin A in Carote glassate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carote glassate maintains healthy mucous membranes.
Vitamin A in Carote glassate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carote glassate improves wound healing.
Vitamin A in Carote glassate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carote glassate may reduce the risk of macular degeneration.
Vitamin A in Carote glassate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 156 calories?
The amount of exercise required to burn off 240 ml Carote glassate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.