Carote al vapore
Common Food
8.47
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Carote al vapore Nutrients FAQs
Nutrients
- Vitamin A:Carote al vapore has 1703.3 IU of Vitamin A.
- Vitamin B-6:Carote al vapore has 0.0153 mg of Vitamin B-6.
- Vitamin C:Carote al vapore has 0.36 mg of Vitamin C.
- Carote al vapore has 3mg of Calcium.
- Carote al vapore has 30.2mg of Sodium, Na.
- Carote al vapore has 23.5mg of Potassium, K.
- Carote al vapore has 0.034mg of Iron.
What is the calorie content of Carote al vapore?
A typical serving 1 cucchiaio (10 grams) of Carote al vapore contains approximately 4 calories.
You can check the exact calorie content by logging Carote al vapore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carote al vapore have?
The amount of fat in Carote al vapore depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (10 grams) of Carote al vapore contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carote al vapore have?
The protein content in Carote al vapore depends on the ingredients exists in it. On average, 1 cucchiaio (10 grams) of Carote al vapore contains approximately 0.08 grams of protein.
Know your exact protein requirement and how much protein you get from Carote al vapore, Download Nutribit app for healthier you!
How much sugar does a Carote al vapore have?
On average, 1 cucchiaio (10 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carote al vapore.
How Much carbohydrates (carbs) is in Carote al vapore?
The amount of carbohydrates (carbs) in Carote al vapore depends on its serving size and preparation. On average, 1 cucchiaio (10 grams) contains about 0.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carote al vapore.
How Much Fiber is in Carote al vapore?
Carote al vapore contains approximately 0.3 grams of fiber in 1 cucchiaio (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carote al vapore for healthier you!
What vitamins and minerals are in a Carote al vapore?
Vitamins in Carote al vapore:
Carote al vapore contains following minerals:
General
Does Carote al vapore contain caffeine?
Carote al vapore does not contain any caffeine.
Does Carote al vapore contain alcohol?
Carote al vapore does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carote al vapore?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carote al vapore and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carote al vapore quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carote al vapore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carote al vapore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carote al vapore for free?
Yes! Since Carote al vapore contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carote al vapore with water tracking feature?
Nutribit automatically calculates the water content of Carote al vapore and adds it to your daily hydration log. Simply log Carote al vapore in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carote al vapore as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carote al vapore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carote al vapore nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carote al vapore data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carote al vapore
Vitamin A in Carote al vapore supports eye health.
Vitamin A in Carote al vapore is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carote al vapore boosts immune function.
Vitamin A in Carote al vapore helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carote al vapore promotes healthy skin.
Vitamin A in Carote al vapore supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carote al vapore enhances reproductive health.
Vitamin A in Carote al vapore plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carote al vapore supports bone health.
Vitamin A in Carote al vapore contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carote al vapore reduces the risk of certain cancers.
Vitamin A in Carote al vapore helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carote al vapore promotes healthy development during pregnancy.
Vitamin A in Carote al vapore is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carote al vapore maintains healthy mucous membranes.
Vitamin A in Carote al vapore helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carote al vapore improves wound healing.
Vitamin A in Carote al vapore promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carote al vapore may reduce the risk of macular degeneration.
Vitamin A in Carote al vapore, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 4 calories?
The amount of exercise required to burn off 1 cucchiaio Carote al vapore
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.