Variegato di carote multicolore

Common Food

8.12

% from protein

87.7

% from carbs

87.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g(46g)
Amount per serving
Calories
16.1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 26.7 mg
1.2%
Potassium, K 108.1 mg
2.3%
Total Carbohydrates 3.8 g
1.4%
Fiber 1.4 g
4.9%
Sugars 1.6 g
3.2%
Starch 0.1 g
Protein 0.3 g
0.7%
Water 41.5 g
Vitamin A 7835.2 IU
Retinol 0 UG
Vitamin A, RAE 391.9 UG
Carotene, beta 3832.7 UG
Carotene, alpha 1737 UG
Vitamin E 0.5 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 316 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1.7 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.3 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate 6.4 UG
Folic acid 0 UG
Folate, food 6.4 UG
Folate, DFE 6.4 UG
Vitamin B-12 0 UG
Choline, total 4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.3 UG
Calcium 13.8 mg
Iron 0.2 mg
Magnesium 4.6 mg
Phosphorus, P 13.8 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 21.9 UG
Manganese, Mn 0.1 mg
Selenium 0.3 UG
Ash 0.3 g
Sucrose 1.2 g
Glucose 0.2 g
Fructose 0.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 67.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.1 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Variegato di carote multicolore Nutrients FAQs

Nutrients

What is the calorie content of Variegato di carote multicolore?

A typical serving 1 avocado, non specificato se Florida o California (46 grams) of Variegato di carote multicolore contains approximately 16 calories.

You can check the exact calorie content by logging Variegato di carote multicolore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variegato di carote multicolore have?

The amount of fat in Variegato di carote multicolore depends on the ingredients and preparation method. On average, one serving 1 avocado, non specificato se Florida o California (46 grams) of Variegato di carote multicolore contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variegato di carote multicolore have?

The protein content in Variegato di carote multicolore depends on the ingredients exists in it. On average, 1 avocado, non specificato se Florida o California (46 grams) of Variegato di carote multicolore contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Variegato di carote multicolore, Download Nutribit app for healthier you!

How much sugar does a Variegato di carote multicolore have?

On average, 1 avocado, non specificato se Florida o California (46 grams) contains about 1.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variegato di carote multicolore.

How Much carbohydrates (carbs) is in Variegato di carote multicolore?

The amount of carbohydrates (carbs) in Variegato di carote multicolore depends on its serving size and preparation. On average, 1 avocado, non specificato se Florida o California (46 grams) contains about 3.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variegato di carote multicolore.

How Much Fiber is in Variegato di carote multicolore?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variegato di carote multicolore for healthier you!

What vitamins and minerals are in a Variegato di carote multicolore?

Vitamins in Variegato di carote multicolore:

  • Vitamin A:Variegato di carote multicolore has 7835.18 IU of Vitamin A.
  • Vitamin B-6:Variegato di carote multicolore has 0.0704 mg of Vitamin B-6.
  • Vitamin C:Variegato di carote multicolore has 1.656 mg of Vitamin C.

Variegato di carote multicolore contains following minerals:

  • Variegato di carote multicolore has 13.8mg of Calcium.
  • Variegato di carote multicolore has 26.68mg of Sodium, Na.
  • Variegato di carote multicolore has 108.1mg of Potassium, K.
  • Variegato di carote multicolore has 0.1564mg of Iron.

General

Does Variegato di carote multicolore contain caffeine?

Variegato di carote multicolore does not contain any caffeine.

Does Variegato di carote multicolore contain alcohol?

Variegato di carote multicolore does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variegato di carote multicolore?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variegato di carote multicolore and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variegato di carote multicolore quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variegato di carote multicolore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variegato di carote multicolore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variegato di carote multicolore for free?

Yes! Since Variegato di carote multicolore contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variegato di carote multicolore with water tracking feature?

Nutribit automatically calculates the water content of Variegato di carote multicolore and adds it to your daily hydration log. Simply log Variegato di carote multicolore in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variegato di carote multicolore as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variegato di carote multicolore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variegato di carote multicolore nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variegato di carote multicolore data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variegato di carote multicolore

Vitamin A in Variegato di carote multicolore supports eye health.

Vitamin A in Variegato di carote multicolore is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Variegato di carote multicolore boosts immune function.

Vitamin A in Variegato di carote multicolore helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Variegato di carote multicolore promotes healthy skin.

Vitamin A in Variegato di carote multicolore supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Variegato di carote multicolore enhances reproductive health.

Vitamin A in Variegato di carote multicolore plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Variegato di carote multicolore supports bone health.

Vitamin A in Variegato di carote multicolore contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Variegato di carote multicolore reduces the risk of certain cancers.

Vitamin A in Variegato di carote multicolore helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Variegato di carote multicolore promotes healthy development during pregnancy.

Vitamin A in Variegato di carote multicolore is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Variegato di carote multicolore maintains healthy mucous membranes.

Vitamin A in Variegato di carote multicolore helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Variegato di carote multicolore improves wound healing.

Vitamin A in Variegato di carote multicolore promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Variegato di carote multicolore may reduce the risk of macular degeneration.

Vitamin A in Variegato di carote multicolore, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 16 calories?

The amount of exercise required to burn off 1 avocado, non specificato se Florida o California Variegato di carote multicolore

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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