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Variegato di carote multicolore

Common Food

16

kcal Energy

87.7%

% from carbs

8.1%

% from protein

4.2%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
16

% Daily Value

Total Fat 0.08 g
0.1%
Saturated 0.01 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.04 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 26.68 mg
1.2%
Potassium, K 108.1 mg
2.3%
Total Carbohydrates 3.78 g
1.4%
Fiber 1.38 g
4.9%
Sugars 1.59 g
3.2%
Starch 0.08 g
Alcohol 0 g
Protein 0.35 g
0.7%
Water 41.48 g
Caffeine 0 mg
Iron 0.16 mg
0.9%
Vitamin A, IU 7835.18 IU
Retinol 0 UG
Vitamin A, RAE 391.92 UG
Carotene, beta 3832.72 UG
Carotene, alpha 1736.96 UG
Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 316.02 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.66 mg
Thiamin 0.03 mg
Riboflavin 0.02 mg
Niacin 0.3 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.07 mg
Folate, total 6.44 UG
Folic acid 0 UG
Folate, food 6.44 UG
Folate, DFE 6.44 UG
Vitamin B-12 0 UG
Choline, total 4.05 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.3 UG
Calcium, Ca 13.8 mg
Iron, Fe 0.16 mg
Magnesium, Mg 4.6 mg
Phosphorus, P 13.8 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.01 mg
Fluoride, F 21.85 UG
Manganese, Mn 0.07 mg
Selenium, Se 0.32 UG
Ash 0.31 g
Sucrose 1.24 g
Glucose 0.18 g
Fructose 0.17 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 67.62 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.01 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.04 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.05 mg
Tryptophan 0 g
Threonine 0.07 g
Isoleucine 0.03 g
Leucine 0.04 g
Lysine 0.04 g
Methionine 0.01 g
Cystine 0.03 g
Phenylalanine 0.02 g
Tyrosine 0.02 g
Valine 0.03 g
Arginine 0.03 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.07 g
Glutamic acid 0.14 g
Glycine 0.02 g
Proline 0.02 g
Serine 0.02 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Variegato di carote multicolore

Nutrients

What is the calorie content of Variegato di carote multicolore?

A typical serving 1 avocado, non specificato se Florida o California of Variegato di carote multicolore (46 grams) contains approximately 16.1 calories. You can check the exact calorie content by logging Variegato di carote multicolore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variegato di carote multicolore have?

The amount of fat in Variegato di carote multicolore depends on the ingredients and preparation method. On average, one serving 1 avocado, non specificato se Florida o California (46 grams) of Variegato di carote multicolore contains approximately 0.0828 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Variegato di carote multicolore have?

The protein content in Variegato di carote multicolore depends on the ingredients exists in it. On average, 1 avocado, non specificato se Florida o California of Variegato di carote multicolore (about 46 grams) contains approximately 0.3496 grams of protein.

Is Variegato di carote multicolore a good source of protein?

The protein content in Variegato di carote multicolore depends on the ingredients exists in it. On average, 1 avocado, non specificato se Florida o California of Variegato di carote multicolore (about 46 grams) contains approximately 0.3496 grams of protein.

How much sugar does a Variegato di carote multicolore have?

On average, 1 avocado, non specificato se Florida o California (about 46 grams) contains about 1.587 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Variegato di carote multicolore contain added sugar?

On average, 1 avocado, non specificato se Florida o California (about 46 grams) contains about 1.587 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Variegato di carote multicolore?

On average, 1 avocado, non specificato se Florida o California (about 46 grams) contains about 3.7812 grams of carbohydrates.

How Much Fiber is in Variegato di carote multicolore?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Variegato di carote multicolore?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Variegato di carote multicolore suitable for vegans?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Variegato di carote multicolore contain caffeine?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Variegato di carote multicolore contain alcohol?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Variegato di carote multicolore healthier?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Variegato di carote multicolore in Nutribit?

Variegato di carote multicolore contains approximately 1.38 grams of fiber in 1 avocado, non specificato se Florida o California (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Variegato di carote multicolore?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variegato di carote multicolore and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variegato di carote multicolore quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variegato di carote multicolore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variegato di carote multicolore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variegato di carote multicolore for free?

Yes! Since Variegato di carote multicolore contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variegato di carote multicolore with water tracking feature?

Nutribit automatically calculates the water content of Variegato di carote multicolore and adds it to your daily hydration log. Simply log Variegato di carote multicolore in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variegato di carote multicolore as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variegato di carote multicolore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variegato di carote multicolore nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variegato di carote multicolore data can be accessed offline in the Nutribit app anytime anywhere!