Torta di carote
Common Food
4.48
% from protein49.87
% from carbs49.87
% from fatNutrition Facts
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Torta di carote Nutrients FAQs
Nutrients
- Vitamin A:Torta di carote has 2978.2989 IU of Vitamin A.
- Vitamin B-12:Torta di carote has 0.1411 UG of Vitamin B-12.
- Vitamin B-6:Torta di carote has 0.0521 mg of Vitamin B-6.
- Vitamin C:Torta di carote has 1.0221 mg of Vitamin C.
- Vitamin D:Torta di carote has 5.8812 IU of Vitamin D.
- Vitamin K:Torta di carote has 0.9519 UG of Vitamin K.
- Torta di carote has 53.7722mg of Calcium.
- Torta di carote has 234.8991mg of Sodium, Na.
- Torta di carote has 116.1632mg of Potassium, K.
- Torta di carote has 0.9386mg of Iron.
What is the calorie content of Torta di carote?
A typical serving 1 cupcake (98 grams) of Torta di carote contains approximately 327 calories.
You can check the exact calorie content by logging Torta di carote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta di carote have?
The amount of fat in Torta di carote depends on the ingredients and preparation method. On average, one serving 1 cupcake (98 grams) of Torta di carote contains approximately 16.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta di carote have?
The protein content in Torta di carote depends on the ingredients exists in it. On average, 1 cupcake (98 grams) of Torta di carote contains approximately 3.71 grams of protein.
Know your exact protein requirement and how much protein you get from Torta di carote, Download Nutribit app for healthier you!
How much sugar does a Torta di carote have?
On average, 1 cupcake (98 grams) contains about 28.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta di carote.
How Much carbohydrates (carbs) is in Torta di carote?
The amount of carbohydrates (carbs) in Torta di carote depends on its serving size and preparation. On average, 1 cupcake (98 grams) contains about 41.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta di carote.
How Much Fiber is in Torta di carote?
Torta di carote contains approximately 0.87 grams of fiber in 1 cupcake (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta di carote for healthier you!
What vitamins and minerals are in a Torta di carote?
Vitamins in Torta di carote:
Torta di carote contains following minerals:
General
Does Torta di carote contain caffeine?
Torta di carote does not contain any caffeine.
Does Torta di carote contain alcohol?
Torta di carote contains approximately 0g of alcohol in 1 cupcake (98 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta di carote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta di carote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta di carote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta di carote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta di carote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta di carote for free?
Yes! Since Torta di carote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta di carote with water tracking feature?
Nutribit automatically calculates the water content of Torta di carote and adds it to your daily hydration log. Simply log Torta di carote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta di carote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta di carote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta di carote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta di carote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta di carote
Total Carbohydrates in Torta di carote provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta di carote are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta di carote supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta di carote aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta di carote helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta di carote help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta di carote helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta di carote can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta di carote aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta di carote help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta di carote enhances brain function and helps improve memory and focus.
Glucose from Torta di carote is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta di carote boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta di carote provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta di carote promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta di carote serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta di carote improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta di carote support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta di carote helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta di carote, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Torta di carote supports eye health.
Vitamin A in Torta di carote is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Torta di carote boosts immune function.
Vitamin A in Torta di carote helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Torta di carote promotes healthy skin.
Vitamin A in Torta di carote supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Torta di carote enhances reproductive health.
Vitamin A in Torta di carote plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Torta di carote supports bone health.
Vitamin A in Torta di carote contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Torta di carote reduces the risk of certain cancers.
Vitamin A in Torta di carote helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Torta di carote promotes healthy development during pregnancy.
Vitamin A in Torta di carote is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Torta di carote maintains healthy mucous membranes.
Vitamin A in Torta di carote helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Torta di carote improves wound healing.
Vitamin A in Torta di carote promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Torta di carote may reduce the risk of macular degeneration.
Vitamin A in Torta di carote, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Torta di carote supports antioxidant protection.
Antioxidant Protection in Torta di carote helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta di carote supports thyroid function.
Thyroid Function in Torta di carote helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta di carote supports immune system health.
Immune System Support in Torta di carote enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta di carote supports heart health.
Heart Health in Torta di carote helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta di carote supports cancer prevention.
Cancer Prevention in Torta di carote helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta di carote supports cognitive function.
Cognitive Function in Torta di carote may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta di carote supports skin health.
Skin Health in Torta di carote helps protect the skin from UV damage and supports wound healing.
Selenium in Torta di carote supports reproductive health.
Reproductive Health in Torta di carote regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta di carote provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta di carote helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 327 calories?
The amount of exercise required to burn off 1 cupcake Torta di carote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.