Chai tè e latte

Common Food

Total Energy

249.3 kcal

% from carbs

12.18

% from protein

15.81

% from fats

Quantity

Unit

In 380 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.8g

14%

Polyunsaturated

0.2g

Monounsaturated

1.2g

Cholesterol

17.5mg

5.8%

Sodium, Na

114.7mg

Potassium, K

399.7mg

8.5%

Total Carbohydrates

46.1g

16.8%

Fiber

1g

3.7%

Sugars

32.9g

65.8%

Protein

7.8g

15.6%

Water

319.8g

Caffeine

25mg

Ash

1.8g

Sucrose

32.8g

Energy

1041.5kJ

Calcium, Ca

298.3mg

Iron, Fe

0.4mg

Magnesium, Mg

35.5mg

Phosphorus, P

223.6mg

Zinc, Zn

1mg

Manganese, Mn

0.7mg

Selenium, Se

5.3UG

Vitamin A, IU

451.9IU

Retinol

120.4UG

Vitamin A, RAE

122.8UG

Carotene, beta

1.7UG

Vitamin D (D2 + D3), International Units

87.5IU

Vitamin D (D2 + D3)

2.2UG

Cryptoxanthin, beta

2.2UG

Lycopene

0.2UG

Lutein + zeaxanthin

3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2.5mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

17.9UG

Vitamin B-12

0.8UG

Choline, total

0.4mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

17.9UG

Folate, DFE

17.9UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

1.6g

Glycine

0.2g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.6g

SFA 16:0

1.1g

SFA 18:0

0.5g

MUFA 18:1

1.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai tè e latte

How Many Calories Are in Chai tè e latte?

A typical serving 500 ml of Chai tè e latte (380 grams) contains approximately 249.2632 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Chai tè e latte?

The amount of fat in Chai tè e latte depends on the ingredients and preparation method. On average, one serving 500 ml (380 grams) of Chai tè e latte contains approximately 4.4933 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Chai tè e latte?

The protein content in Chai tè e latte depends on the ingredients exists in it. On average, 500 ml of Chai tè e latte (about 380 grams) contains approximately 7.7836 grams of protein.

How Much Sugar is in Chai tè e latte?

On average, 500 ml (about 380 grams) contains about 32.8794 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chai tè e latte?

On average, 500 ml (about 380 grams) contains about 46.1111 grams of carbohydrates.

How Much Fiber is in Chai tè e latte?

Chai tè e latte contains approximately 1.0398 grams of fiber in 500 ml (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 249 calories?

The amount of exercise required to burn off 500 ml Chai tè e latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.