Latte al tè verde

Common Food

Total Energy

250.4

kcal

54.97

% from carbs

20.44

% from protein

24.59

% from fats

In 570 g

% daily value


Total Fat

6.9g

10.6%


Saturated

4.3g

21.5%


Polyunsaturated

0.3g


Monounsaturated

2g


Cholesterol

28.7mg

9.6%


Sodium, Na

188.8mg

8.2%


Potassium, K

597.5mg

12.7%


Total Carbohydrates

34.7g

12.6%


Sugars

16.9g

33.7%


Protein

12.9g

25.8%


Water

513g


Caffeine

23.3mg




Ash

2.8g


Sucrose

16.9g







Energy

1045.9kJ



Calcium, Ca

459.8mg


Iron, Fe

0.2mg


Magnesium, Mg

52.2mg


Phosphorus, P

359.1mg


Zinc, Zn

1.5mg




Manganese, Mn

0.4mg


Selenium, Se

8.4UG


Vitamin A, IU

732.5IU


Retinol

197.5UG


Vitamin A, RAE

201.1UG





Vitamin D (D2 + D3), International Units

143.6IU


Vitamin D (D2 + D3)

3.6UG





Vitamin C, total ascorbic acid

4.2mg


Thiamin

0.2mg


Riboflavin

0.7mg


Niacin

0.4mg


Pantothenic acid

1.2mg


Vitamin B-6

0.2mg


Folate, total

18UG


Vitamin B-12

1.4UG





Folate, food

18UG


Folate, DFE

18UG


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.8g


Leucine

1.2g


Lysine

1g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.6g


Tyrosine

0.6g


Valine

0.8g


Arginine

0.5g


Histidine

0.3g


Alanine

0.4g


Aspartic acid

0.9g


Glutamic acid

2.6g


Glycine

0.3g


Proline

1.2g


Serine

0.7g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.7g


SFA 16:0

1.8g


SFA 18:0

0.8g


MUFA 18:1

1.7g


PUFA 18:2

0.2g


PUFA 18:3

0.1g




MUFA 16:1

0.2g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte al tè verde

A typical serving 500 ml of Latte al tè verde (570 grams) contains approximately 250.4489 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte al tè verde depends on the ingredients and preparation method. On average, one serving 500 ml (570 grams) of Latte al tè verde contains approximately 6.8939 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte al tè verde depends on the ingredients exists in it. On average, 500 ml of Latte al tè verde (about 570 grams) contains approximately 12.922 grams of protein.

On average, 500 ml (about 570 grams) contains about 16.8629 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 570 grams) contains about 34.7384 grams of carbohydrates.

Latte al tè verde contains approximately 0 grams of fiber in 500 ml (about 570 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 500 ml Latte al tè verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.