Chobani 100 yogurt greco

Common Food

Total Energy

99

kcal

38.02

% from carbs

57.43

% from protein

4.55

% from fats

In 150 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.2g

0.8%

Monounsaturated

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

52.5mg

2.3%

Potassium, K

203mg

4.3%

Total Carbohydrates

9.4g

3.4%

Fiber

0.4g

1.3%

Sugars

8.7g

17.3%

Protein

14.2g

28.4%

Water

124.9g

Ash

1g

Sucrose

3.1g

Glucose

0.4g

Fructose

0.4g

Lactose

3.8g

Energy

413kJ

Galactose

1g

Calcium, Ca

159.5mg

Iron, Fe

0.1mg

Magnesium, Mg

16mg

Phosphorus, P

191mg

Zinc, Zn

0.7mg

Selenium, Se

14.5UG

Vitamin A, IU

4IU

Retinol

1UG

Vitamin A, RAE

1UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.4mg

Niacin

0.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

7UG

Vitamin B-12

1UG

Choline, total

15.1mg

Folate, food

7UG

Folate, DFE

7UG

Betaine

0.8mg

SFA 16:0

0.1g

MUFA 18:1

0.1g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chobani 100 yogurt greco

A typical serving 1 barattolo of Chobani 100 yogurt greco (150 grams) contains approximately 99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chobani 100 yogurt greco depends on the ingredients and preparation method. On average, one serving 1 barattolo (150 grams) of Chobani 100 yogurt greco contains approximately 0.45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chobani 100 yogurt greco depends on the ingredients exists in it. On average, 1 barattolo of Chobani 100 yogurt greco (about 150 grams) contains approximately 14.205 grams of protein.

On average, 1 barattolo (about 150 grams) contains about 8.67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 barattolo (about 150 grams) contains about 9.41 grams of carbohydrates.

Chobani 100 yogurt greco contains approximately 0.35 grams of fiber in 1 barattolo (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 99 calories?

The amount of exercise required to burn off 1 barattolo Chobani 100 yogurt greco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.