Cioccolato bianco
Common Food
4.28
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Cioccolato bianco Nutrients FAQs
Nutrients
- Vitamin A:Cioccolato bianco has 25.5 IU of Vitamin A.
- Vitamin B-12:Cioccolato bianco has 0.476 UG of Vitamin B-12.
- Vitamin B-6:Cioccolato bianco has 0.0476 mg of Vitamin B-6.
- Vitamin C:Cioccolato bianco has 0.425 mg of Vitamin C.
- Cioccolato bianco has 169.15mg of Calcium.
- Cioccolato bianco has 76.5mg of Sodium, Na.
- Cioccolato bianco has 243.1mg of Potassium, K.
- Cioccolato bianco has 0.204mg of Iron.
What is the calorie content of Cioccolato bianco?
A typical serving 1 barretta (89 ml) (85 grams) of Cioccolato bianco contains approximately 458 calories.
You can check the exact calorie content by logging Cioccolato bianco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cioccolato bianco have?
The amount of fat in Cioccolato bianco depends on the ingredients and preparation method. On average, one serving 1 barretta (89 ml) (85 grams) of Cioccolato bianco contains approximately 27.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cioccolato bianco have?
The protein content in Cioccolato bianco depends on the ingredients exists in it. On average, 1 barretta (89 ml) (85 grams) of Cioccolato bianco contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Cioccolato bianco, Download Nutribit app for healthier you!
How much sugar does a Cioccolato bianco have?
On average, 1 barretta (89 ml) (85 grams) contains about 50.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cioccolato bianco.
How Much carbohydrates (carbs) is in Cioccolato bianco?
The amount of carbohydrates (carbs) in Cioccolato bianco depends on its serving size and preparation. On average, 1 barretta (89 ml) (85 grams) contains about 50.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cioccolato bianco.
How Much Fiber is in Cioccolato bianco?
Cioccolato bianco contains approximately 0.17 grams of fiber in 1 barretta (89 ml) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cioccolato bianco for healthier you!
What vitamins and minerals are in a Cioccolato bianco?
Vitamins in Cioccolato bianco:
Cioccolato bianco contains following minerals:
General
Does Cioccolato bianco contain caffeine?
Cioccolato bianco does not contain any caffeine.
Does Cioccolato bianco contain alcohol?
Cioccolato bianco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cioccolato bianco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cioccolato bianco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cioccolato bianco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cioccolato bianco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cioccolato bianco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cioccolato bianco for free?
Yes! Since Cioccolato bianco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cioccolato bianco with water tracking feature?
Nutribit automatically calculates the water content of Cioccolato bianco and adds it to your daily hydration log. Simply log Cioccolato bianco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cioccolato bianco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cioccolato bianco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cioccolato bianco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cioccolato bianco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cioccolato bianco
Total Carbohydrates in Cioccolato bianco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cioccolato bianco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cioccolato bianco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cioccolato bianco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cioccolato bianco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cioccolato bianco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cioccolato bianco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cioccolato bianco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cioccolato bianco aids weight management by helping you feel full longer.
Fiber-rich carbs from Cioccolato bianco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cioccolato bianco enhances brain function and helps improve memory and focus.
Glucose from Cioccolato bianco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cioccolato bianco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cioccolato bianco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cioccolato bianco promotes gut health by feeding beneficial gut bacteria.
Fiber in Cioccolato bianco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cioccolato bianco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cioccolato bianco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cioccolato bianco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cioccolato bianco, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Cioccolato bianco supports red blood cell production
Vitamin B12 in Cioccolato bianco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cioccolato bianco boosts energy levels
Vitamin B12 in Cioccolato bianco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cioccolato bianco promotes brain health
Vitamin B12 in Cioccolato bianco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cioccolato bianco aids in DNA synthesis
Vitamin B12 in Cioccolato bianco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cioccolato bianco improves mood and mental health
Vitamin B12 in Cioccolato bianco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cioccolato bianco supports bone health
Vitamin B12 in Cioccolato bianco is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cioccolato bianco maintains healthy skin, hair, and nails
Vitamin B12 in Cioccolato bianco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cioccolato bianco prevents birth defects
Vitamin B12 in Cioccolato bianco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cioccolato bianco reduces risk of macular degeneration
Vitamin B12 in Cioccolato bianco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cioccolato bianco supports cardiovascular health
Vitamin B12 in Cioccolato bianco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cioccolato bianco supports bone health.
Calcium in Cioccolato bianco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cioccolato bianco supports muscle function.
Calcium in Cioccolato bianco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cioccolato bianco supports heart health.
Calcium in Cioccolato bianco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cioccolato bianco supports nerve transmission.
Calcium in Cioccolato bianco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cioccolato bianco supports blood clotting.
Calcium in Cioccolato bianco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cioccolato bianco supports hormonal secretion.
Calcium in Cioccolato bianco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cioccolato bianco supports weight management.
Calcium in Cioccolato bianco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cioccolato bianco supports dental health.
Calcium in Cioccolato bianco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cioccolato bianco supports blood pressure regulation.
Calcium in Cioccolato bianco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 458 calories?
The amount of exercise required to burn off 1 barretta (89 ml) Cioccolato bianco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.