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Pane bianco

Common Food

67

kcal Energy

75.2%

% from carbs

13.4%

% from protein

11.4%

% from fats

In 25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g
Calories
67

% Daily Value

Total Fat 0.83 g
1.3%
Saturated 0.17 g
0.9%
Trans Fats 0.01 g
Polyunsaturated 0.4 g
Monounsaturated 0.15 g
Cholesterol 0 mg
Sodium, Na 122.5 mg
5.3%
Potassium, K 31.5 mg
0.7%
Total Carbohydrates 12.36 g
4.5%
Fiber 0.68 g
2.4%
Sugars 1.42 g
2.8%
Starch 9.29 g
Alcohol 0 g
Protein 2.21 g
4.4%
Water 9.11 g
Caffeine 0 mg
Iron 0.9 mg
5%
Vitamin A, IU 0.25 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg
Riboflavin 0.06 mg
Niacin 1.2 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.02 mg
Folate, total 27.75 UG
Folic acid 21.5 UG
Folate, food 6.25 UG
Folate, DFE 42.75 UG
Vitamin B-12 0 UG
Choline, total 3.65 mg
Vitamin K (phylloquinone) 0.05 UG
Calcium, Ca 36 mg
Iron, Fe 0.9 mg
Magnesium, Mg 5.75 mg
Phosphorus, P 24.5 mg
Zinc, Zn 0.19 mg
Copper, Cu 0.03 mg
Fluoride, F 12.23 UG
Manganese, Mn 0.13 mg
Selenium, Se 5.5 UG
Ash 0.5 g
Sucrose 0 g
Glucose 0.39 g
Fructose 0.61 g
Lactose 0 g
Maltose 0.42 g
Theobromine 0 mg
Energy 278.25 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.05 g
SFA 20:0 0 g
MUFA 18:1 0.14 g
PUFA 18:2 0.36 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.14 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 25.48 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pane bianco

Nutrients

What is the calorie content of Pane bianco?

A typical serving 1 fetta of Pane bianco (25 grams) contains approximately 66.5 calories. You can check the exact calorie content by logging Pane bianco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pane bianco have?

The amount of fat in Pane bianco depends on the ingredients and preparation method. On average, one serving 1 fetta (25 grams) of Pane bianco contains approximately 0.8325 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pane bianco have?

The protein content in Pane bianco depends on the ingredients exists in it. On average, 1 fetta of Pane bianco (about 25 grams) contains approximately 2.2125 grams of protein.

Is Pane bianco a good source of protein?

The protein content in Pane bianco depends on the ingredients exists in it. On average, 1 fetta of Pane bianco (about 25 grams) contains approximately 2.2125 grams of protein.

How much sugar does a Pane bianco have?

On average, 1 fetta (about 25 grams) contains about 1.4175 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pane bianco contain added sugar?

On average, 1 fetta (about 25 grams) contains about 1.4175 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pane bianco?

On average, 1 fetta (about 25 grams) contains about 12.355 grams of carbohydrates.

How Much Fiber is in Pane bianco?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pane bianco?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pane bianco suitable for vegans?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane bianco contain caffeine?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane bianco contain alcohol?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pane bianco healthier?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pane bianco in Nutribit?

Pane bianco contains approximately 0.675 grams of fiber in 1 fetta (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pane bianco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane bianco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pane bianco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pane bianco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane bianco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pane bianco for free?

Yes! Since Pane bianco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pane bianco with water tracking feature?

Nutribit automatically calculates the water content of Pane bianco and adds it to your daily hydration log. Simply log Pane bianco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pane bianco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pane bianco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pane bianco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pane bianco data can be accessed offline in the Nutribit app anytime anywhere!