Cioccolato

Common Food

5.72

% from protein

44.4

% from carbs

44.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
235.4
% Daily value*

Total Fat 13.1 g
20.1%

Saturated 8.1 g
40.7%

Polyunsaturated 0.6 g

Monounsaturated 3.2 g

Cholesterol 10.1 mg
3.4%

Sodium, Na 34.8 mg
1.5%

Potassium, K 163.7 mg
3.5%

Total Carbohydrates 26.1 g
9.5%

Fiber 1.5 g
5.3%

Sugars 22.7 g
45.3%

Protein 3.4 g
6.7%

Water 0.7 g

Caffeine 8.8 mg

Vitamin A 85.8 IU

Retinol 26 UG

Vitamin A, RAE 26 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0.3 UG

Choline, total 20.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 83.2 mg

Iron 1 mg

Magnesium 27.7 mg

Phosphorus, P 91.5 mg

Zinc 1 mg

Copper 0.2 mg

Fluoride, F 2.2 UG

Manganese, Mn 0.2 mg

Selenium 2 UG

Ash 0.8 g

Theobromine 90.2 mg

Energy 985.2 kJ

SFA 4:0 0.2 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 3.7 g

SFA 18:0 3.4 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 7 mg

Campesterol 2.6 mg

Beta-sitosterol 16.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 1.1 mg

Cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Cioccolato?

A typical serving 1 barretta (44 g) (44 grams) of Cioccolato contains approximately 235 calories.

You can check the exact calorie content by logging Cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cioccolato have?

The amount of fat in Cioccolato depends on the ingredients and preparation method. On average, one serving 1 barretta (44 g) (44 grams) of Cioccolato contains approximately 13.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cioccolato have?

The protein content in Cioccolato depends on the ingredients exists in it. On average, 1 barretta (44 g) (44 grams) of Cioccolato contains approximately 3.37 grams of protein.

Know your exact protein requirement and how much protein you get from Cioccolato, Download Nutribit app for healthier you!

How much sugar does a Cioccolato have?

On average, 1 barretta (44 g) (44 grams) contains about 22.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cioccolato.

How Much carbohydrates (carbs) is in Cioccolato?

The amount of carbohydrates (carbs) in Cioccolato depends on its serving size and preparation. On average, 1 barretta (44 g) (44 grams) contains about 26.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cioccolato.

How Much Fiber is in Cioccolato?

Cioccolato contains approximately 1.5 grams of fiber in 1 barretta (44 g) (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cioccolato for healthier you!

What vitamins and minerals are in a Cioccolato?

Vitamins in Cioccolato:

  • Vitamin A:Cioccolato has 85.8 IU of Vitamin A.
  • Vitamin B-12:Cioccolato has 0.33 UG of Vitamin B-12.
  • Vitamin B-6:Cioccolato has 0.0158 mg of Vitamin B-6.

Cioccolato contains following minerals:

  • Cioccolato has 83.16mg of Calcium.
  • Cioccolato has 34.76mg of Sodium, Na.
  • Cioccolato has 163.68mg of Potassium, K.
  • Cioccolato has 1.034mg of Iron.

General

Does Cioccolato contain caffeine?

Cioccolato contains approximately 9 mg of caffeine in 1 barretta (44 g) (44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cioccolato contain alcohol?

Cioccolato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cioccolato for free?

Yes! Since Cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Cioccolato and adds it to your daily hydration log. Simply log Cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cioccolato

How to burn 235 calories?

The amount of exercise required to burn off 1 barretta (44 g) Cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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