Cipolla disidratata

Common Food

9.67

% from protein

89.37

% from carbs

89.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.1 mg
0%

Potassium, K 81.1 mg
1.7%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.5 g
1.6%

Sugars 1.9 g
3.7%

Protein 0.4 g
0.9%

Water 0.2 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Vitamin C 3.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 8.3 UG

Folic acid 0 UG

Folate, food 8.3 UG

Folate, DFE 8.3 UG

Vitamin B-12 0 UG

Choline, total 2.7 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 12.9 mg

Iron 0.1 mg

Magnesium 4.6 mg

Phosphorus, P 15.2 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.2 g

Theobromine 0 mg

Energy 73 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cipolla disidratata Nutrients FAQs

Nutrients

What is the calorie content of Cipolla disidratata?

A typical serving 1 cucchiaio (5 grams) of Cipolla disidratata contains approximately 17 calories.

You can check the exact calorie content by logging Cipolla disidratata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cipolla disidratata have?

The amount of fat in Cipolla disidratata depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (5 grams) of Cipolla disidratata contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cipolla disidratata have?

The protein content in Cipolla disidratata depends on the ingredients exists in it. On average, 1 cucchiaio (5 grams) of Cipolla disidratata contains approximately 0.45 grams of protein.

Know your exact protein requirement and how much protein you get from Cipolla disidratata, Download Nutribit app for healthier you!

How much sugar does a Cipolla disidratata have?

On average, 1 cucchiaio (5 grams) contains about 1.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cipolla disidratata.

How Much carbohydrates (carbs) is in Cipolla disidratata?

The amount of carbohydrates (carbs) in Cipolla disidratata depends on its serving size and preparation. On average, 1 cucchiaio (5 grams) contains about 4.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cipolla disidratata.

How Much Fiber is in Cipolla disidratata?

Cipolla disidratata contains approximately 0.46 grams of fiber in 1 cucchiaio (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cipolla disidratata for healthier you!

What vitamins and minerals are in a Cipolla disidratata?

Vitamins in Cipolla disidratata:

  • Vitamin A:Cipolla disidratata has 0.9 IU of Vitamin A.
  • Vitamin B-6:Cipolla disidratata has 0.08 mg of Vitamin B-6.
  • Vitamin C:Cipolla disidratata has 3.75 mg of Vitamin C.

Cipolla disidratata contains following minerals:

  • Cipolla disidratata has 12.85mg of Calcium.
  • Cipolla disidratata has 1.05mg of Sodium, Na.
  • Cipolla disidratata has 81.1mg of Potassium, K.
  • Cipolla disidratata has 0.0775mg of Iron.

General

Does Cipolla disidratata contain caffeine?

Cipolla disidratata does not contain any caffeine.

Does Cipolla disidratata contain alcohol?

Cipolla disidratata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cipolla disidratata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cipolla disidratata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cipolla disidratata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cipolla disidratata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cipolla disidratata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cipolla disidratata for free?

Yes! Since Cipolla disidratata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cipolla disidratata with water tracking feature?

Nutribit automatically calculates the water content of Cipolla disidratata and adds it to your daily hydration log. Simply log Cipolla disidratata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cipolla disidratata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cipolla disidratata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cipolla disidratata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cipolla disidratata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cipolla disidratata

How to burn 17 calories?

The amount of exercise required to burn off 1 cucchiaio Cipolla disidratata

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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