Cipolla bianca
Common Food
Total Energy
92.4
kcal
% from carbs
% from protein
% from fats
In 210 g
% daily value
Total Fat
0.4g
0.6%
Saturated
0.1g
0.3%
Polyunsaturated
0.2g
Monounsaturated
0.1g
Sodium, Na
6.3mg
0.3%
Potassium, K
348.6mg
7.4%
Total Carbohydrates
21.3g
7.8%
Fiber
2.9g
10.5%
Sugars
9.9g
19.9%
Protein
2.9g
5.7%
Water
184.5g
Ash
0.9g
Sucrose
2.3g
Glucose
4.6g
Fructose
3g
Energy
386.4kJ
Calcium, Ca
46.2mg
Iron, Fe
0.5mg
Magnesium, Mg
23.1mg
Phosphorus, P
73.5mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
1.3UG
Vitamin A, IU
4.2IU
Carotene, beta
2.1UG
Lutein + zeaxanthin
8.4UG
Vitamin C, total ascorbic acid
10.9mg
Thiamin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.2mg
Vitamin B-6
0.3mg
Folate, total
31.5UG
Choline, total
14.3mg
Vitamin K (phylloquinone)
1.1UG
Folate, food
31.5UG
Folate, DFE
31.5UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.4g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
Phytosterols
37.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cipolla bianca
How Many Calories Are in Cipolla bianca?
How Many Calories Are in Cipolla bianca?
How Much Fat Is in Cipolla bianca?
How Much Fat Is in Cipolla bianca?
How Much Protein is in Cipolla bianca?
How Much Protein is in Cipolla bianca?
How Much Sugar is in Cipolla bianca?
How Much Sugar is in Cipolla bianca?
How Much carbohydrates (carbs) is in Cipolla bianca?
How Much carbohydrates (carbs) is in Cipolla bianca?
How Much Fiber is in Cipolla bianca?
How Much Fiber is in Cipolla bianca?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.