Cipolla bianca
Common Food
11.4
% from protein85.01
% from carbs85.01
% from fatNutrition Facts
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Cipolla bianca Nutrients FAQs
Nutrients
- Vitamin A:Cipolla bianca has 4.2 IU of Vitamin A.
- Vitamin B-6:Cipolla bianca has 0.2709 mg of Vitamin B-6.
- Vitamin C:Cipolla bianca has 10.92 mg of Vitamin C.
- Cipolla bianca has 46.2mg of Calcium.
- Cipolla bianca has 6.3mg of Sodium, Na.
- Cipolla bianca has 348.6mg of Potassium, K.
- Cipolla bianca has 0.504mg of Iron.
What is the calorie content of Cipolla bianca?
A typical serving 1 coppetta (210 grams) of Cipolla bianca contains approximately 92 calories.
You can check the exact calorie content by logging Cipolla bianca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cipolla bianca have?
The amount of fat in Cipolla bianca depends on the ingredients and preparation method. On average, one serving 1 coppetta (210 grams) of Cipolla bianca contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cipolla bianca have?
The protein content in Cipolla bianca depends on the ingredients exists in it. On average, 1 coppetta (210 grams) of Cipolla bianca contains approximately 2.86 grams of protein.
Know your exact protein requirement and how much protein you get from Cipolla bianca, Download Nutribit app for healthier you!
How much sugar does a Cipolla bianca have?
On average, 1 coppetta (210 grams) contains about 9.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cipolla bianca.
How Much carbohydrates (carbs) is in Cipolla bianca?
The amount of carbohydrates (carbs) in Cipolla bianca depends on its serving size and preparation. On average, 1 coppetta (210 grams) contains about 21.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cipolla bianca.
How Much Fiber is in Cipolla bianca?
Cipolla bianca contains approximately 2.94 grams of fiber in 1 coppetta (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cipolla bianca for healthier you!
What vitamins and minerals are in a Cipolla bianca?
Vitamins in Cipolla bianca:
Cipolla bianca contains following minerals:
General
Does Cipolla bianca contain caffeine?
Cipolla bianca does not contain any caffeine.
Does Cipolla bianca contain alcohol?
Cipolla bianca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cipolla bianca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cipolla bianca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cipolla bianca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cipolla bianca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cipolla bianca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cipolla bianca for free?
Yes! Since Cipolla bianca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cipolla bianca with water tracking feature?
Nutribit automatically calculates the water content of Cipolla bianca and adds it to your daily hydration log. Simply log Cipolla bianca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cipolla bianca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cipolla bianca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cipolla bianca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cipolla bianca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cipolla bianca
How to burn 92 calories?
The amount of exercise required to burn off 1 coppetta Cipolla bianca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.