Cipolla cotta
Common Food
11.4
% from protein85.01
% from carbs85.01
% from fatNutrition Facts
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Cipolla cotta Nutrients FAQs
Nutrients
- Vitamin A:Cipolla cotta has 4.2 IU of Vitamin A.
- Vitamin B-6:Cipolla cotta has 0.2709 mg of Vitamin B-6.
- Vitamin C:Cipolla cotta has 10.92 mg of Vitamin C.
- Cipolla cotta has 46.2mg of Calcium.
- Cipolla cotta has 6.3mg of Sodium, Na.
- Cipolla cotta has 348.6mg of Potassium, K.
- Cipolla cotta has 0.504mg of Iron.
What is the calorie content of Cipolla cotta?
A typical serving 1 coppetta (210 grams) of Cipolla cotta contains approximately 92 calories.
You can check the exact calorie content by logging Cipolla cotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cipolla cotta have?
The amount of fat in Cipolla cotta depends on the ingredients and preparation method. On average, one serving 1 coppetta (210 grams) of Cipolla cotta contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cipolla cotta have?
The protein content in Cipolla cotta depends on the ingredients exists in it. On average, 1 coppetta (210 grams) of Cipolla cotta contains approximately 2.86 grams of protein.
Know your exact protein requirement and how much protein you get from Cipolla cotta, Download Nutribit app for healthier you!
How much sugar does a Cipolla cotta have?
On average, 1 coppetta (210 grams) contains about 9.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cipolla cotta.
How Much carbohydrates (carbs) is in Cipolla cotta?
The amount of carbohydrates (carbs) in Cipolla cotta depends on its serving size and preparation. On average, 1 coppetta (210 grams) contains about 21.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cipolla cotta.
How Much Fiber is in Cipolla cotta?
Cipolla cotta contains approximately 2.94 grams of fiber in 1 coppetta (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cipolla cotta for healthier you!
What vitamins and minerals are in a Cipolla cotta?
Vitamins in Cipolla cotta:
Cipolla cotta contains following minerals:
General
Does Cipolla cotta contain caffeine?
Cipolla cotta does not contain any caffeine.
Does Cipolla cotta contain alcohol?
Cipolla cotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cipolla cotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cipolla cotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cipolla cotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cipolla cotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cipolla cotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cipolla cotta for free?
Yes! Since Cipolla cotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cipolla cotta with water tracking feature?
Nutribit automatically calculates the water content of Cipolla cotta and adds it to your daily hydration log. Simply log Cipolla cotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cipolla cotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cipolla cotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cipolla cotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cipolla cotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cipolla cotta
How to burn 92 calories?
The amount of exercise required to burn off 1 coppetta Cipolla cotta
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.