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Common Food
550
kcal Energy
31.7%
% from carbs
26.4%
% from protein
41.9%
% from fats
In 238 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 160 roll
194.5078
kcal
Serving Size: 205 coppa
383.35
kcal
Serving Size: 100 pezzi
117.4932
kcal
Serving Size: 213 roll
378.8123
kcal
Serving Size: 456 insalata con condimento
633.335
kcal
Serving Size: 210 sandwich
437.3972
kcal
Serving Size: 240 ml
132
kcal
Serving Size: 126 tazza (118 ml)
113.4
kcal
Serving Size: 10.1 ml
19.291
kcal
Serving Size: 184 porzione
122.9702
kcal
Serving Size: 256 ciotola
184.32
kcal
Serving Size: 630 grammo
409.5
kcal
Serving Size: 24.94 cda
48.855
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 210 panino
429.4762
kcal
Serving Size: 15 tablespoon
51
kcal
Serving Size: 8 ml
35
kcal
Serving Size: 95 ciambella
342.95
kcal
Serving Size: Serving
550
kcal
Serving Size: 142 trancio di tonno
184.6
kcal
Serving Size: 28 grammo, senza lische
30.52
kcal
Serving Size: 85 grammo
156.4
kcal
A typical serving 1 panino of Crema di tonno (238 grams) contains approximately 550.4138 calories. You can check the exact calorie content by logging Crema di tonno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Crema di tonno depends on the ingredients and preparation method. On average, one serving 1 panino (238 grams) of Crema di tonno contains approximately 25.4041 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Crema di tonno depends on the ingredients exists in it. On average, 1 panino of Crema di tonno (about 238 grams) contains approximately 36.015 grams of protein.
The protein content in Crema di tonno depends on the ingredients exists in it. On average, 1 panino of Crema di tonno (about 238 grams) contains approximately 36.015 grams of protein.
On average, 1 panino (about 238 grams) contains about 3.343 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 panino (about 238 grams) contains about 3.343 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 panino (about 238 grams) contains about 43.2724 grams of carbohydrates.
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Crema di tonno contains approximately 1.528 grams of fiber in 1 panino (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema di tonno and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Crema di tonno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema di tonno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Crema di tonno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Crema di tonno and adds it to your daily hydration log. Simply log Crema di tonno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Crema di tonno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Crema di tonno data can be accessed offline in the Nutribit app anytime anywhere!