Formaggio cheddar a cubetti

Common Food

22.66

% from protein

3.06

% from carbs

3.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.6 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.6 mg
0.2%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.2 g

Vitamin A 6.8 IU

Retinol 1.8 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 3.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Formaggio cheddar a cubetti Nutrients FAQs

Nutrients

What is the calorie content of Formaggio cheddar a cubetti?

A typical serving 240 ml (132 grams) of Formaggio cheddar a cubetti contains approximately 533 calories.

You can check the exact calorie content by logging Formaggio cheddar a cubetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formaggio cheddar a cubetti have?

The amount of fat in Formaggio cheddar a cubetti depends on the ingredients and preparation method. On average, one serving 240 ml (132 grams) of Formaggio cheddar a cubetti contains approximately 43.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Formaggio cheddar a cubetti have?

The protein content in Formaggio cheddar a cubetti depends on the ingredients exists in it. On average, 240 ml (132 grams) of Formaggio cheddar a cubetti contains approximately 30.19 grams of protein.

Know your exact protein requirement and how much protein you get from Formaggio cheddar a cubetti, Download Nutribit app for healthier you!

How much sugar does a Formaggio cheddar a cubetti have?

On average, 240 ml (132 grams) contains about 0.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formaggio cheddar a cubetti.

How Much carbohydrates (carbs) is in Formaggio cheddar a cubetti?

The amount of carbohydrates (carbs) in Formaggio cheddar a cubetti depends on its serving size and preparation. On average, 240 ml (132 grams) contains about 4.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Formaggio cheddar a cubetti.

How Much Fiber is in Formaggio cheddar a cubetti?

Formaggio cheddar a cubetti contains approximately 0 grams of fiber in 240 ml (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Formaggio cheddar a cubetti for healthier you!

What vitamins and minerals are in a Formaggio cheddar a cubetti?

Vitamins in Formaggio cheddar a cubetti:

  • Vitamin A:Formaggio cheddar a cubetti has 1639.44 IU of Vitamin A.
  • Vitamin B-12:Formaggio cheddar a cubetti has 1.452 UG of Vitamin B-12.
  • Vitamin B-6:Formaggio cheddar a cubetti has 0.0871 mg of Vitamin B-6.
  • Vitamin D:Formaggio cheddar a cubetti has 31.68 IU of Vitamin D.
  • Vitamin K:Formaggio cheddar a cubetti has 11.352 UG of Vitamin K.

Formaggio cheddar a cubetti contains following minerals:

  • Formaggio cheddar a cubetti has 937.2mg of Calcium.
  • Formaggio cheddar a cubetti has 861.96mg of Sodium, Na.
  • Formaggio cheddar a cubetti has 100.32mg of Potassium, K.
  • Formaggio cheddar a cubetti has 0.1848mg of Iron.

General

Does Formaggio cheddar a cubetti contain caffeine?

Formaggio cheddar a cubetti does not contain any caffeine.

Does Formaggio cheddar a cubetti contain alcohol?

Formaggio cheddar a cubetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Formaggio cheddar a cubetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formaggio cheddar a cubetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formaggio cheddar a cubetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formaggio cheddar a cubetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formaggio cheddar a cubetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formaggio cheddar a cubetti for free?

Yes! Since Formaggio cheddar a cubetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formaggio cheddar a cubetti with water tracking feature?

Nutribit automatically calculates the water content of Formaggio cheddar a cubetti and adds it to your daily hydration log. Simply log Formaggio cheddar a cubetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formaggio cheddar a cubetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formaggio cheddar a cubetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formaggio cheddar a cubetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formaggio cheddar a cubetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Formaggio cheddar a cubetti

Protein, Vitamin A and Vitamin B-12 in Formaggio cheddar a cubetti supports bone health.

  • Protein in Formaggio cheddar a cubetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Formaggio cheddar a cubetti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Formaggio cheddar a cubetti is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Formaggio cheddar a cubetti supports heart health.

  • Calcium in Formaggio cheddar a cubetti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Formaggio cheddar a cubetti helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Formaggio cheddar a cubetti supports building and repairing tissues.

Builds and repairs tissues in Formaggio cheddar a cubetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Formaggio cheddar a cubetti supports immune function.

Supports immune function in Formaggio cheddar a cubetti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Formaggio cheddar a cubetti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Formaggio cheddar a cubetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Formaggio cheddar a cubetti provides energy.

Provides energy in Formaggio cheddar a cubetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Formaggio cheddar a cubetti supports muscle growth and strength.

Supports muscle growth and strength in Formaggio cheddar a cubetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Formaggio cheddar a cubetti helps in weight management.

Helps in weight management in Formaggio cheddar a cubetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Formaggio cheddar a cubetti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Formaggio cheddar a cubetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Formaggio cheddar a cubetti improves skin, hair, and nails.

Improves skin, hair, and nails in Formaggio cheddar a cubetti is essential for the health and growth of hair, skin, and nails.

Protein in Formaggio cheddar a cubetti regulates blood sugar levels.

Regulates blood sugar levels in Formaggio cheddar a cubetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Formaggio cheddar a cubetti supports eye health.

Vitamin A in Formaggio cheddar a cubetti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Formaggio cheddar a cubetti boosts immune function.

Vitamin A in Formaggio cheddar a cubetti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Formaggio cheddar a cubetti promotes healthy skin.

Vitamin A in Formaggio cheddar a cubetti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Formaggio cheddar a cubetti enhances reproductive health.

Vitamin A in Formaggio cheddar a cubetti plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Formaggio cheddar a cubetti reduces the risk of certain cancers.

Vitamin A in Formaggio cheddar a cubetti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Formaggio cheddar a cubetti promotes healthy development during pregnancy.

Vitamin A in Formaggio cheddar a cubetti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Formaggio cheddar a cubetti maintains healthy mucous membranes.

Vitamin A in Formaggio cheddar a cubetti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Formaggio cheddar a cubetti improves wound healing.

Vitamin A in Formaggio cheddar a cubetti promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Formaggio cheddar a cubetti may reduce the risk of macular degeneration.

Vitamin A in Formaggio cheddar a cubetti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Formaggio cheddar a cubetti supports red blood cell production

Vitamin B12 in Formaggio cheddar a cubetti plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Formaggio cheddar a cubetti boosts energy levels

Vitamin B12 in Formaggio cheddar a cubetti aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Formaggio cheddar a cubetti promotes brain health

Vitamin B12 in Formaggio cheddar a cubetti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Formaggio cheddar a cubetti aids in DNA synthesis

Vitamin B12 in Formaggio cheddar a cubetti is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Formaggio cheddar a cubetti improves mood and mental health

Vitamin B12 in Formaggio cheddar a cubetti helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Formaggio cheddar a cubetti maintains healthy skin, hair, and nails

Vitamin B12 in Formaggio cheddar a cubetti contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Formaggio cheddar a cubetti prevents birth defects

Vitamin B12 in Formaggio cheddar a cubetti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Formaggio cheddar a cubetti reduces risk of macular degeneration

Vitamin B12 in Formaggio cheddar a cubetti lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Formaggio cheddar a cubetti supports cardiovascular health

Vitamin B12 in Formaggio cheddar a cubetti helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Formaggio cheddar a cubetti supports bone health.

Calcium in Formaggio cheddar a cubetti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Formaggio cheddar a cubetti supports muscle function.

Calcium in Formaggio cheddar a cubetti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Formaggio cheddar a cubetti supports nerve transmission.

Calcium in Formaggio cheddar a cubetti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Formaggio cheddar a cubetti supports blood clotting.

Calcium in Formaggio cheddar a cubetti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Formaggio cheddar a cubetti supports hormonal secretion.

Calcium in Formaggio cheddar a cubetti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Formaggio cheddar a cubetti supports weight management.

Calcium in Formaggio cheddar a cubetti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Formaggio cheddar a cubetti supports dental health.

Calcium in Formaggio cheddar a cubetti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Formaggio cheddar a cubetti supports blood pressure regulation.

Calcium in Formaggio cheddar a cubetti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Formaggio cheddar a cubetti supports antioxidant protection.

Antioxidant Protection in Formaggio cheddar a cubetti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Formaggio cheddar a cubetti supports thyroid function.

Thyroid Function in Formaggio cheddar a cubetti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Formaggio cheddar a cubetti supports immune system health.

Immune System Support in Formaggio cheddar a cubetti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Formaggio cheddar a cubetti supports cancer prevention.

Cancer Prevention in Formaggio cheddar a cubetti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Formaggio cheddar a cubetti supports cognitive function.

Cognitive Function in Formaggio cheddar a cubetti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Formaggio cheddar a cubetti supports skin health.

Skin Health in Formaggio cheddar a cubetti helps protect the skin from UV damage and supports wound healing.

Selenium in Formaggio cheddar a cubetti supports reproductive health.

Reproductive Health in Formaggio cheddar a cubetti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Formaggio cheddar a cubetti provides anti-inflammatory effects.

Anti-Inflammatory Effects in Formaggio cheddar a cubetti helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Formaggio cheddar a cubetti supports fluid balance.

Maintains Fluid Balance in Formaggio cheddar a cubetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Formaggio cheddar a cubetti supports nerve function.

Supports Nerve Function in Formaggio cheddar a cubetti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Formaggio cheddar a cubetti helps regulate blood pressure.

Regulates Blood Pressure in Formaggio cheddar a cubetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Formaggio cheddar a cubetti supports muscle function.

Aids Muscle Function in Formaggio cheddar a cubetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Formaggio cheddar a cubetti aids nutrient absorption.

Improves Nutrient Absorption in Formaggio cheddar a cubetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Formaggio cheddar a cubetti helps balance pH levels.

Balances pH Levels in Formaggio cheddar a cubetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Formaggio cheddar a cubetti supports bone health.

Supports Bone Health in Formaggio cheddar a cubetti helps retain calcium and prevent the loss of bone density over time.

Zinc in Formaggio cheddar a cubetti boosts immune system

Boosts Immune System in Formaggio cheddar a cubetti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Formaggio cheddar a cubetti promotes wound healing

Promotes Wound Healing in Formaggio cheddar a cubetti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Formaggio cheddar a cubetti supports growth and development

Supports Growth and Development in Formaggio cheddar a cubetti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Formaggio cheddar a cubetti improves skin health

Improves Skin Health in Formaggio cheddar a cubetti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Formaggio cheddar a cubetti enhances brain function

Enhances Brain Function in Formaggio cheddar a cubetti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Formaggio cheddar a cubetti regulates hormonal balance

Regulates Hormonal Balance in Formaggio cheddar a cubetti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Formaggio cheddar a cubetti supports healthy vision

Supports Healthy Vision in Formaggio cheddar a cubetti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Formaggio cheddar a cubetti improves digestive health

Improves Digestive Health in Formaggio cheddar a cubetti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Formaggio cheddar a cubetti maintains healthy reproductive function

Maintains Healthy Reproductive Function in Formaggio cheddar a cubetti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Formaggio cheddar a cubetti reduces inflammation

Reduces Inflammation in Formaggio cheddar a cubetti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 533 calories?

The amount of exercise required to burn off 240 ml Formaggio cheddar a cubetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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