Cagliata di formaggio cheddar

Common Food

22.64

% from protein

3.08

% from carbs

3.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
113.1
% Daily value*
Total Fat 9.3 g
14.3%
Saturated 5.3 g
26.4%
Trans Fats 0.3 g
Polyunsaturated 0.4 g
Monounsaturated 2.6 g
Cholesterol 27.7 mg
9.2%
Sodium, Na 182.8 mg
7.9%
Potassium, K 21.3 mg
0.5%
Total Carbohydrates 0.9 g
0.3%
Sugars 0.1 g
0.3%
Protein 6.4 g
12.8%
Water 10.4 g
Vitamin A 347.8 IU
Retinol 92.4 UG
Vitamin A, RAE 92.4 UG
Carotene, beta 23.8 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 6.7 IU
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin D (D2 + D3) 0.2 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 7.6 UG
Folic acid 0 UG
Folate, food 7.6 UG
Folate, DFE 7.6 UG
Vitamin B-12 0.3 UG
Choline, total 4.6 mg
Vitamin K 2.4 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 198.8 mg
Iron 0 mg
Magnesium 7.6 mg
Phosphorus, P 127.4 mg
Zinc 1 mg
Copper 0 mg
Fluoride, F 9.8 UG
Manganese, Mn 0 mg
Selenium 8 UG
Ash 1 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 472.9 kJ
Galactose 0 g
SFA 4:0 0.2 g
SFA 6:0 0.2 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.3 g
SFA 14:0 0.8 g
SFA 16:0 2.4 g
SFA 18:0 1 g
SFA 20:0 0 g
MUFA 18:1 2.1 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.1 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.2 g
TFA 22:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0.2 g
Threonine 0.3 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.3 g
Methionine 0.2 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.2 g
Histidine 0.2 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1.3 g
Glycine 0.2 g
Proline 0.7 g
Serine 0.2 g

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Cagliata di formaggio cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cagliata di formaggio cheddar?

A typical serving 1 fetta (28,35 g) (28 grams) of Cagliata di formaggio cheddar contains approximately 113 calories.

You can check the exact calorie content by logging Cagliata di formaggio cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cagliata di formaggio cheddar have?

The amount of fat in Cagliata di formaggio cheddar depends on the ingredients and preparation method. On average, one serving 1 fetta (28,35 g) (28 grams) of Cagliata di formaggio cheddar contains approximately 9.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cagliata di formaggio cheddar have?

The protein content in Cagliata di formaggio cheddar depends on the ingredients exists in it. On average, 1 fetta (28,35 g) (28 grams) of Cagliata di formaggio cheddar contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cagliata di formaggio cheddar, Download Nutribit app for healthier you!

How much sugar does a Cagliata di formaggio cheddar have?

On average, 1 fetta (28,35 g) (28 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cagliata di formaggio cheddar.

How Much carbohydrates (carbs) is in Cagliata di formaggio cheddar?

The amount of carbohydrates (carbs) in Cagliata di formaggio cheddar depends on its serving size and preparation. On average, 1 fetta (28,35 g) (28 grams) contains about 0.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cagliata di formaggio cheddar.

How Much Fiber is in Cagliata di formaggio cheddar?

Cagliata di formaggio cheddar contains approximately 0 grams of fiber in 1 fetta (28,35 g) (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cagliata di formaggio cheddar for healthier you!

What vitamins and minerals are in a Cagliata di formaggio cheddar?

Vitamins in Cagliata di formaggio cheddar:

  • Vitamin A:Cagliata di formaggio cheddar has 347.76 IU of Vitamin A.
  • Vitamin B-12:Cagliata di formaggio cheddar has 0.308 UG of Vitamin B-12.
  • Vitamin B-6:Cagliata di formaggio cheddar has 0.0185 mg of Vitamin B-6.
  • Vitamin D:Cagliata di formaggio cheddar has 6.72 IU of Vitamin D.
  • Vitamin K:Cagliata di formaggio cheddar has 2.408 UG of Vitamin K.

Cagliata di formaggio cheddar contains following minerals:

  • Cagliata di formaggio cheddar has 198.8mg of Calcium.
  • Cagliata di formaggio cheddar has 182.84mg of Sodium, Na.
  • Cagliata di formaggio cheddar has 21.28mg of Potassium, K.
  • Cagliata di formaggio cheddar has 0.0392mg of Iron.

General

Does Cagliata di formaggio cheddar contain caffeine?

Cagliata di formaggio cheddar does not contain any caffeine.

Does Cagliata di formaggio cheddar contain alcohol?

Cagliata di formaggio cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cagliata di formaggio cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cagliata di formaggio cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cagliata di formaggio cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cagliata di formaggio cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cagliata di formaggio cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cagliata di formaggio cheddar for free?

Yes! Since Cagliata di formaggio cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cagliata di formaggio cheddar with water tracking feature?

Nutribit automatically calculates the water content of Cagliata di formaggio cheddar and adds it to your daily hydration log. Simply log Cagliata di formaggio cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cagliata di formaggio cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cagliata di formaggio cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cagliata di formaggio cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cagliata di formaggio cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cagliata di formaggio cheddar

Calcium in Cagliata di formaggio cheddar supports bone health.

Calcium in Cagliata di formaggio cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cagliata di formaggio cheddar supports muscle function.

Calcium in Cagliata di formaggio cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cagliata di formaggio cheddar supports heart health.

Calcium in Cagliata di formaggio cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cagliata di formaggio cheddar supports nerve transmission.

Calcium in Cagliata di formaggio cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cagliata di formaggio cheddar supports blood clotting.

Calcium in Cagliata di formaggio cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cagliata di formaggio cheddar supports hormonal secretion.

Calcium in Cagliata di formaggio cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cagliata di formaggio cheddar supports weight management.

Calcium in Cagliata di formaggio cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cagliata di formaggio cheddar supports dental health.

Calcium in Cagliata di formaggio cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cagliata di formaggio cheddar supports blood pressure regulation.

Calcium in Cagliata di formaggio cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 113 calories?

The amount of exercise required to burn off 1 fetta (28,35 g) Cagliata di formaggio cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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