Frittella di zucchine
Common Food
13.85
% from protein18.72
% from carbs18.72
% from fatNutrition Facts
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Frittella di zucchine Nutrients FAQs
Nutrients
- Vitamin A:Frittella di zucchine has 598.5881 IU of Vitamin A.
- Vitamin B-12:Frittella di zucchine has 0.1195 UG of Vitamin B-12.
- Vitamin B-6:Frittella di zucchine has 0.0547 mg of Vitamin B-6.
- Vitamin C:Frittella di zucchine has 9.4062 mg of Vitamin C.
- Vitamin D:Frittella di zucchine has 4.7573 IU of Vitamin D.
- Vitamin K:Frittella di zucchine has 0.4108 UG of Vitamin K.
- Frittella di zucchine has 69.3598mg of Calcium.
- Frittella di zucchine has 479.9295mg of Sodium, Na.
- Frittella di zucchine has 118.1373mg of Potassium, K.
- Frittella di zucchine has 0.739mg of Iron.
What is the calorie content of Frittella di zucchine?
A typical serving 1 frittella (46 grams) of Frittella di zucchine contains approximately 83 calories.
You can check the exact calorie content by logging Frittella di zucchine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittella di zucchine have?
The amount of fat in Frittella di zucchine depends on the ingredients and preparation method. On average, one serving 1 frittella (46 grams) of Frittella di zucchine contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittella di zucchine have?
The protein content in Frittella di zucchine depends on the ingredients exists in it. On average, 1 frittella (46 grams) of Frittella di zucchine contains approximately 2.93 grams of protein.
Know your exact protein requirement and how much protein you get from Frittella di zucchine, Download Nutribit app for healthier you!
How much sugar does a Frittella di zucchine have?
On average, 1 frittella (46 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittella di zucchine.
How Much carbohydrates (carbs) is in Frittella di zucchine?
The amount of carbohydrates (carbs) in Frittella di zucchine depends on its serving size and preparation. On average, 1 frittella (46 grams) contains about 3.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittella di zucchine.
How Much Fiber is in Frittella di zucchine?
Frittella di zucchine contains approximately 0.5 grams of fiber in 1 frittella (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittella di zucchine for healthier you!
What vitamins and minerals are in a Frittella di zucchine?
Vitamins in Frittella di zucchine:
Frittella di zucchine contains following minerals:
General
Does Frittella di zucchine contain caffeine?
Frittella di zucchine does not contain any caffeine.
Does Frittella di zucchine contain alcohol?
Frittella di zucchine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittella di zucchine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittella di zucchine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittella di zucchine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittella di zucchine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittella di zucchine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittella di zucchine for free?
Yes! Since Frittella di zucchine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittella di zucchine with water tracking feature?
Nutribit automatically calculates the water content of Frittella di zucchine and adds it to your daily hydration log. Simply log Frittella di zucchine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittella di zucchine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittella di zucchine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittella di zucchine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittella di zucchine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittella di zucchine
Sodium, Na in Frittella di zucchine supports fluid balance.
Maintains Fluid Balance in Frittella di zucchine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frittella di zucchine supports nerve function.
Supports Nerve Function in Frittella di zucchine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frittella di zucchine helps regulate blood pressure.
Regulates Blood Pressure in Frittella di zucchine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frittella di zucchine supports muscle function.
Aids Muscle Function in Frittella di zucchine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frittella di zucchine aids nutrient absorption.
Improves Nutrient Absorption in Frittella di zucchine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frittella di zucchine helps balance pH levels.
Balances pH Levels in Frittella di zucchine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frittella di zucchine supports bone health.
Supports Bone Health in Frittella di zucchine helps retain calcium and prevent the loss of bone density over time.
How to burn 83 calories?
The amount of exercise required to burn off 1 frittella Frittella di zucchine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.