Patatine fritte di zucchine

Common Food

18.03

% from protein

31.79

% from carbs

31.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
16.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.6%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 52.9 mg
2.3%

Potassium, K 19.3 mg
0.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Starch 0.8 g

Protein 0.8 g
1.5%

Water 5.7 g

Vitamin A 28.7 IU

Retinol 5.1 UG

Vitamin A, RAE 5.7 UG

Carotene, beta 7 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 109 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 1.1 UG

Folate, food 2 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 16.3 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 15 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 70.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Patatine fritte di zucchine Nutrients FAQs

Nutrients

What is the calorie content of Patatine fritte di zucchine?

A typical serving 1 pezzo (9 grams) of Patatine fritte di zucchine contains approximately 17 calories.

You can check the exact calorie content by logging Patatine fritte di zucchine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatine fritte di zucchine have?

The amount of fat in Patatine fritte di zucchine depends on the ingredients and preparation method. On average, one serving 1 pezzo (9 grams) of Patatine fritte di zucchine contains approximately 0.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatine fritte di zucchine have?

The protein content in Patatine fritte di zucchine depends on the ingredients exists in it. On average, 1 pezzo (9 grams) of Patatine fritte di zucchine contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Patatine fritte di zucchine, Download Nutribit app for healthier you!

How much sugar does a Patatine fritte di zucchine have?

On average, 1 pezzo (9 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatine fritte di zucchine.

How Much carbohydrates (carbs) is in Patatine fritte di zucchine?

The amount of carbohydrates (carbs) in Patatine fritte di zucchine depends on its serving size and preparation. On average, 1 pezzo (9 grams) contains about 1.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatine fritte di zucchine.

How Much Fiber is in Patatine fritte di zucchine?

Patatine fritte di zucchine contains approximately 0.11 grams of fiber in 1 pezzo (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatine fritte di zucchine for healthier you!

What vitamins and minerals are in a Patatine fritte di zucchine?

Vitamins in Patatine fritte di zucchine:

  • Vitamin A:Patatine fritte di zucchine has 28.6965 IU of Vitamin A.
  • Vitamin B-12:Patatine fritte di zucchine has 0.0328 UG of Vitamin B-12.
  • Vitamin B-6:Patatine fritte di zucchine has 0.0123 mg of Vitamin B-6.
  • Vitamin C:Patatine fritte di zucchine has 0.883 mg of Vitamin C.
  • Vitamin D:Patatine fritte di zucchine has 0.9963 IU of Vitamin D.
  • Vitamin K:Patatine fritte di zucchine has 0.1042 UG of Vitamin K.

Patatine fritte di zucchine contains following minerals:

  • Patatine fritte di zucchine has 16.2826mg of Calcium.
  • Patatine fritte di zucchine has 52.8637mg of Sodium, Na.
  • Patatine fritte di zucchine has 19.3463mg of Potassium, K.
  • Patatine fritte di zucchine has 0.1079mg of Iron.

General

Does Patatine fritte di zucchine contain caffeine?

Patatine fritte di zucchine does not contain any caffeine.

Does Patatine fritte di zucchine contain alcohol?

Patatine fritte di zucchine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatine fritte di zucchine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatine fritte di zucchine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatine fritte di zucchine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatine fritte di zucchine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatine fritte di zucchine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatine fritte di zucchine for free?

Yes! Since Patatine fritte di zucchine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatine fritte di zucchine with water tracking feature?

Nutribit automatically calculates the water content of Patatine fritte di zucchine and adds it to your daily hydration log. Simply log Patatine fritte di zucchine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatine fritte di zucchine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatine fritte di zucchine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatine fritte di zucchine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatine fritte di zucchine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatine fritte di zucchine

How to burn 17 calories?

The amount of exercise required to burn off 1 pezzo Patatine fritte di zucchine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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