Zucchine cotte
Common Food
24.54
% from protein58.02
% from carbs58.02
% from fatNutrition Facts
More items Like Zucchine cotte
Zucchine grigliate
Common Food
Frittella di zucchine
Common Food
Lasagna di zucchine
Common Food
Noodle con zucchine
Common Food
Pane alle zucchine
Common Food
Patatine fritte di zucchine
Common Food
Muffin alle zucchine e noci
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Zucchine cotte Nutrients FAQs
Nutrients
- Vitamin A:Zucchine cotte has 2423.89 IU of Vitamin A.
- Vitamin B-6:Zucchine cotte has 0.1736 mg of Vitamin B-6.
- Vitamin C:Zucchine cotte has 27.993 mg of Vitamin C.
- Zucchine cotte has 39.06mg of Calcium.
- Zucchine cotte has 6.51mg of Sodium, Na.
- Zucchine cotte has 572.88mg of Potassium, K.
- Zucchine cotte has 0.8029mg of Iron.
What is the calorie content of Zucchine cotte?
A typical serving 1 media (217 grams) of Zucchine cotte contains approximately 33 calories.
You can check the exact calorie content by logging Zucchine cotte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchine cotte have?
The amount of fat in Zucchine cotte depends on the ingredients and preparation method. On average, one serving 1 media (217 grams) of Zucchine cotte contains approximately 0.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchine cotte have?
The protein content in Zucchine cotte depends on the ingredients exists in it. On average, 1 media (217 grams) of Zucchine cotte contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchine cotte, Download Nutribit app for healthier you!
How much sugar does a Zucchine cotte have?
On average, 1 media (217 grams) contains about 3.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchine cotte.
How Much carbohydrates (carbs) is in Zucchine cotte?
The amount of carbohydrates (carbs) in Zucchine cotte depends on its serving size and preparation. On average, 1 media (217 grams) contains about 5.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchine cotte.
How Much Fiber is in Zucchine cotte?
Zucchine cotte contains approximately 2.17 grams of fiber in 1 media (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchine cotte for healthier you!
What vitamins and minerals are in a Zucchine cotte?
Vitamins in Zucchine cotte:
Zucchine cotte contains following minerals:
General
Does Zucchine cotte contain caffeine?
Zucchine cotte does not contain any caffeine.
Does Zucchine cotte contain alcohol?
Zucchine cotte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchine cotte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchine cotte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchine cotte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchine cotte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchine cotte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchine cotte for free?
Yes! Since Zucchine cotte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchine cotte with water tracking feature?
Nutribit automatically calculates the water content of Zucchine cotte and adds it to your daily hydration log. Simply log Zucchine cotte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchine cotte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchine cotte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchine cotte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchine cotte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchine cotte
Vitamin A in Zucchine cotte supports eye health.
Vitamin A in Zucchine cotte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zucchine cotte boosts immune function.
Vitamin A in Zucchine cotte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zucchine cotte promotes healthy skin.
Vitamin A in Zucchine cotte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zucchine cotte enhances reproductive health.
Vitamin A in Zucchine cotte plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zucchine cotte supports bone health.
Vitamin A in Zucchine cotte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zucchine cotte reduces the risk of certain cancers.
Vitamin A in Zucchine cotte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zucchine cotte promotes healthy development during pregnancy.
Vitamin A in Zucchine cotte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zucchine cotte maintains healthy mucous membranes.
Vitamin A in Zucchine cotte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zucchine cotte improves wound healing.
Vitamin A in Zucchine cotte promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zucchine cotte may reduce the risk of macular degeneration.
Vitamin A in Zucchine cotte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Zucchine cotte supports DNA synthesis.
Vitamin B9 in Zucchine cotte is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Zucchine cotte promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Zucchine cotte intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Zucchine cotte helps prevent anemia.
Folate in Zucchine cotte helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Zucchine cotte supports heart health.
Vitamin B9 in Zucchine cotte helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Zucchine cotte improves brain function.
Folate in Zucchine cotte plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Zucchine cotte boosts immune function.
Adequate Boosts Immune Function in Zucchine cotte supports immune function by helping in the production of white blood cells.
Folate in Zucchine cotte promotes healthy skin and hair.
Vitamin B9 in Zucchine cotte aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Zucchine cotte regulates mood and mental health.
Folate in Zucchine cotte helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Zucchine cotte supports digestive health.
Folate in Zucchine cotte promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 33 calories?
The amount of exercise required to burn off 1 media Zucchine cotte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.