Mandarini in scatola
Common Food
6.08
% from protein93.22
% from carbs93.22
% from fatNutrition Facts
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Mandarini in scatola Nutrients FAQs
Nutrients
- Vitamin A:Mandarini in scatola has 1065 IU of Vitamin A.
- Vitamin B-6:Mandarini in scatola has 0.0525 mg of Vitamin B-6.
- Vitamin C:Mandarini in scatola has 42.75 mg of Vitamin C.
- Mandarini in scatola has 13.75mg of Calcium.
- Mandarini in scatola has 6.25mg of Sodium, Na.
- Mandarini in scatola has 166.25mg of Potassium, K.
- Mandarini in scatola has 0.3375mg of Iron.
What is the calorie content of Mandarini in scatola?
A typical serving 1 contenitore da 113 g (125 grams) of Mandarini in scatola contains approximately 46 calories.
You can check the exact calorie content by logging Mandarini in scatola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarini in scatola have?
The amount of fat in Mandarini in scatola depends on the ingredients and preparation method. On average, one serving 1 contenitore da 113 g (125 grams) of Mandarini in scatola contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarini in scatola have?
The protein content in Mandarini in scatola depends on the ingredients exists in it. On average, 1 contenitore da 113 g (125 grams) of Mandarini in scatola contains approximately 0.78 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarini in scatola, Download Nutribit app for healthier you!
How much sugar does a Mandarini in scatola have?
On average, 1 contenitore da 113 g (125 grams) contains about 11.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarini in scatola.
How Much carbohydrates (carbs) is in Mandarini in scatola?
The amount of carbohydrates (carbs) in Mandarini in scatola depends on its serving size and preparation. On average, 1 contenitore da 113 g (125 grams) contains about 11.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarini in scatola.
How Much Fiber is in Mandarini in scatola?
Mandarini in scatola contains approximately 0.88 grams of fiber in 1 contenitore da 113 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarini in scatola for healthier you!
What vitamins and minerals are in a Mandarini in scatola?
Vitamins in Mandarini in scatola:
Mandarini in scatola contains following minerals:
General
Does Mandarini in scatola contain caffeine?
Mandarini in scatola does not contain any caffeine.
Does Mandarini in scatola contain alcohol?
Mandarini in scatola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarini in scatola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarini in scatola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarini in scatola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarini in scatola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarini in scatola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarini in scatola for free?
Yes! Since Mandarini in scatola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarini in scatola with water tracking feature?
Nutribit automatically calculates the water content of Mandarini in scatola and adds it to your daily hydration log. Simply log Mandarini in scatola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarini in scatola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarini in scatola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarini in scatola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarini in scatola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarini in scatola
Vitamin A in Mandarini in scatola supports eye health.
Vitamin A in Mandarini in scatola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mandarini in scatola boosts immune function.
Vitamin A in Mandarini in scatola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mandarini in scatola promotes healthy skin.
Vitamin A in Mandarini in scatola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mandarini in scatola enhances reproductive health.
Vitamin A in Mandarini in scatola plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mandarini in scatola supports bone health.
Vitamin A in Mandarini in scatola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mandarini in scatola reduces the risk of certain cancers.
Vitamin A in Mandarini in scatola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mandarini in scatola promotes healthy development during pregnancy.
Vitamin A in Mandarini in scatola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mandarini in scatola maintains healthy mucous membranes.
Vitamin A in Mandarini in scatola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mandarini in scatola improves wound healing.
Vitamin A in Mandarini in scatola promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mandarini in scatola may reduce the risk of macular degeneration.
Vitamin A in Mandarini in scatola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 46 calories?
The amount of exercise required to burn off 1 contenitore da 113 g Mandarini in scatola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.