Olio di peperoncino
Common Food
Total Energy
122.5
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
13.8g
21.3%
Saturated
1.9g
9.5%
Polyunsaturated
1.5g
Monounsaturated
10.1g
Sodium, Na
0.3mg
Potassium, K
4.7mg
0.1%
Total Carbohydrates
0.1g
Fiber
0.1g
0.2%
Energy
512.5kJ
Calcium, Ca
0.5mg
Iron, Fe
0.1mg
Magnesium, Mg
0.3mg
Phosphorus, P
0.7mg
Vitamin A, IU
93.8IU
Vitamin A, RAE
4.7UG
Carotene, beta
49.2UG
Vitamin E (alpha-tocopherol)
2mg
Cryptoxanthin, beta
14.1UG
Lutein + zeaxanthin
29.6UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.2mg
Folate, total
0.2UG
Choline, total
0.2mg
Vitamin K (phylloquinone)
8.5UG
Folate, food
0.2UG
Folate, DFE
0.2UG
SFA 16:0
1.6g
SFA 18:0
0.3g
SFA 20:0
0.1g
MUFA 18:1
9.8g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Phytosterols
30.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Olio di peperoncino?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.