Olio di palma
Common Food
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Olio di palma Nutrients FAQs
Nutrients
- Olio di palma has 0.0014mg of Iron.
What is the calorie content of Olio di palma?
A typical serving 1 cucchiaio (14 grams) of Olio di palma contains approximately 124 calories.
You can check the exact calorie content by logging Olio di palma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olio di palma have?
The amount of fat in Olio di palma depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (14 grams) of Olio di palma contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olio di palma have?
The protein content in Olio di palma depends on the ingredients exists in it. On average, 1 cucchiaio (14 grams) of Olio di palma contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olio di palma, Download Nutribit app for healthier you!
How much sugar does a Olio di palma have?
On average, 1 cucchiaio (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olio di palma.
How Much carbohydrates (carbs) is in Olio di palma?
The amount of carbohydrates (carbs) in Olio di palma depends on its serving size and preparation. On average, 1 cucchiaio (14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olio di palma.
How Much Fiber is in Olio di palma?
Olio di palma contains approximately 0 grams of fiber in 1 cucchiaio (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olio di palma for healthier you!
What vitamins and minerals are in a Olio di palma?
Olio di palma contains following minerals:
General
Does Olio di palma contain caffeine?
Olio di palma does not contain any caffeine.
Does Olio di palma contain alcohol?
Olio di palma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olio di palma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olio di palma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olio di palma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olio di palma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olio di palma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olio di palma for free?
Yes absolutely, Since Olio di palma does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olio di palma with water tracking feature?
Olio di palma does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olio di palma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olio di palma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olio di palma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olio di palma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olio di palma
How to burn 124 calories?
The amount of exercise required to burn off 1 cucchiaio Olio di palma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.