Peperoncino di caienna

Common Food

11.12

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 0.6 mg
0%

Potassium, K 40.3 mg
0.9%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.5 g
1.9%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.5%

Water 0.2 g

Vitamin A 832.2 IU

Retinol 0 UG

Vitamin A, RAE 41.6 UG

Carotene, beta 436.8 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 125 UG

Lycopene 0 UG

Lutein + zeaxanthin 263.1 UG

Vitamin C 1.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Vitamin B-6 0 mg

Folate 2.1 UG

Folic acid 0 UG

Folate, food 2.1 UG

Folate, DFE 2.1 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (phylloquinone) 1.6 UG

Calcium 3 mg

Iron 0.2 mg

Magnesium 3 mg

Phosphorus, P 5.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 26.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.7 mg

Peperoncino di caienna Nutrients FAQs

Nutrients

What is the calorie content of Peperoncino di caienna?

A typical serving 1 cucchiaino (2 grams) of Peperoncino di caienna contains approximately 6 calories.

You can check the exact calorie content by logging Peperoncino di caienna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoncino di caienna have?

The amount of fat in Peperoncino di caienna depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (2 grams) of Peperoncino di caienna contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoncino di caienna have?

The protein content in Peperoncino di caienna depends on the ingredients exists in it. On average, 1 cucchiaino (2 grams) of Peperoncino di caienna contains approximately 0.24 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoncino di caienna, Download Nutribit app for healthier you!

How much sugar does a Peperoncino di caienna have?

On average, 1 cucchiaino (2 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncino di caienna.

How Much carbohydrates (carbs) is in Peperoncino di caienna?

The amount of carbohydrates (carbs) in Peperoncino di caienna depends on its serving size and preparation. On average, 1 cucchiaino (2 grams) contains about 1.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoncino di caienna.

How Much Fiber is in Peperoncino di caienna?

Peperoncino di caienna contains approximately 0.54 grams of fiber in 1 cucchiaino (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncino di caienna for healthier you!

What vitamins and minerals are in a Peperoncino di caienna?

Vitamins in Peperoncino di caienna:

  • Vitamin A:Peperoncino di caienna has 832.2 IU of Vitamin A.
  • Vitamin B-6:Peperoncino di caienna has 0.049 mg of Vitamin B-6.
  • Vitamin C:Peperoncino di caienna has 1.528 mg of Vitamin C.

Peperoncino di caienna contains following minerals:

  • Peperoncino di caienna has 2.96mg of Calcium.
  • Peperoncino di caienna has 0.6mg of Sodium, Na.
  • Peperoncino di caienna has 40.28mg of Potassium, K.
  • Peperoncino di caienna has 0.156mg of Iron.

General

Does Peperoncino di caienna contain caffeine?

Peperoncino di caienna does not contain any caffeine.

Does Peperoncino di caienna contain alcohol?

Peperoncino di caienna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoncino di caienna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncino di caienna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoncino di caienna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoncino di caienna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncino di caienna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoncino di caienna for free?

Yes! Since Peperoncino di caienna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoncino di caienna with water tracking feature?

Nutribit automatically calculates the water content of Peperoncino di caienna and adds it to your daily hydration log. Simply log Peperoncino di caienna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoncino di caienna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoncino di caienna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoncino di caienna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoncino di caienna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoncino di caienna

Vitamin A in Peperoncino di caienna supports eye health.

Vitamin A in Peperoncino di caienna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peperoncino di caienna boosts immune function.

Vitamin A in Peperoncino di caienna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peperoncino di caienna promotes healthy skin.

Vitamin A in Peperoncino di caienna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peperoncino di caienna enhances reproductive health.

Vitamin A in Peperoncino di caienna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peperoncino di caienna supports bone health.

Vitamin A in Peperoncino di caienna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peperoncino di caienna reduces the risk of certain cancers.

Vitamin A in Peperoncino di caienna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peperoncino di caienna promotes healthy development during pregnancy.

Vitamin A in Peperoncino di caienna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peperoncino di caienna maintains healthy mucous membranes.

Vitamin A in Peperoncino di caienna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peperoncino di caienna improves wound healing.

Vitamin A in Peperoncino di caienna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peperoncino di caienna may reduce the risk of macular degeneration.

Vitamin A in Peperoncino di caienna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 6 calories?

The amount of exercise required to burn off 1 cucchiaino Peperoncino di caienna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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