Pancetta di bovino

Common Food

Total Energy

32.8

kcal

1.23

% from carbs

29.54

% from protein

69.23

% from fats

In 7 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.8g

4.2%

Polyunsaturated

0.4g

Monounsaturated

1.1g

Cholesterol

6.9mg

2.3%

Sodium, Na

117.9mg

5.1%

Potassium, K

34.9mg

0.7%

Total Carbohydrates

0.1g

Protein

2.4g

4.7%

Water

1.7g

Ash

0.4g

Energy

137.1kJ

Calcium, Ca

0.8mg

Iron, Fe

0.1mg

Magnesium, Mg

2.2mg

Phosphorus, P

27.2mg

Zinc, Zn

0.2mg

Selenium, Se

3.5UG

Vitamin A, IU

2.6IU

Retinol

0.8UG

Vitamin A, RAE

0.8UG

Vitamin D (D2 + D3), International Units

1.2IU

Tocopherol, beta

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Vitamin B-12

0.1UG

Choline, total

6.3mg

Betaine

0.6mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.5g

SFA 18:0

0.3g

MUFA 18:1

1g

PUFA 18:2

0.4g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1g

PUFA 18:2 n-6 c,c

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancetta di bovino

A typical serving 1 fetta of Pancetta di bovino (7 grams) contains approximately 32.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancetta di bovino depends on the ingredients and preparation method. On average, one serving 1 fetta (7 grams) of Pancetta di bovino contains approximately 2.4563 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancetta di bovino depends on the ingredients exists in it. On average, 1 fetta of Pancetta di bovino (about 7 grams) contains approximately 2.3744 grams of protein.

On average, 1 fetta (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fetta (about 7 grams) contains about 0.119 grams of carbohydrates.

Pancetta di bovino contains approximately 0 grams of fiber in 1 fetta (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 33 calories?

The amount of exercise required to burn off 1 fetta Pancetta di bovino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.