Grasso di pancetta fuso

Common Food

Total Energy

35.9

kcal

0

% from carbs

0

% from protein

100

% from fats

In 4 g

% daily value


Total Fat

4g

6.1%


Saturated

1.6g

7.8%


Polyunsaturated

0.4g


Monounsaturated

1.8g


Cholesterol

3.8mg

1.3%


Sodium, Na

6mg

0.3%











Energy

150.1kJ















Vitamin D (D2 + D3), International Units

4IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG













Choline, total

1.7mg











SFA 14:0

0.1g


SFA 16:0

0.9g


SFA 18:0

0.5g


MUFA 18:1

1.6g


PUFA 18:2

0.4g





MUFA 16:1

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grasso di pancetta fuso

A typical serving 1 cucchiaino of Grasso di pancetta fuso (4 grams) contains approximately 35.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grasso di pancetta fuso depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (4 grams) of Grasso di pancetta fuso contains approximately 3.98 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grasso di pancetta fuso depends on the ingredients exists in it. On average, 1 cucchiaino of Grasso di pancetta fuso (about 4 grams) contains approximately 0 grams of protein.

On average, 1 cucchiaino (about 4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaino (about 4 grams) contains about 0 grams of carbohydrates.

Grasso di pancetta fuso contains approximately 0 grams of fiber in 1 cucchiaino (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 36 calories?

The amount of exercise required to burn off 1 cucchiaino Grasso di pancetta fuso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.