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Common Food
15
kcal Energy
19.1%
% from carbs
4.8%
% from protein
76.1%
% from fats
In 6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 122 gramm
389.5815
kcal
Serving Size: 12 cucchiaio
23.76
kcal
Serving Size: 122 taza
389.5815
kcal
Serving Size: 240 cup
90
kcal
Serving Size: Serving
290
kcal
Serving Size: Serving
70
kcal
Serving Size: Serving
70
kcal
Serving Size: 127 pot with 0.5 compote
240.28
kcal
Serving Size: 28 oz
60
kcal
Serving Size: 150 serving
269.9
kcal
Serving Size: 75 glass
200
kcal
Serving Size: pot as sold
292.83
kcal
Serving Size: 120 pot
342.27
kcal
Serving Size: 28 oz
80
kcal
Serving Size: 282.5 ml
44.0234
kcal
Serving Size: 10.1 ml
7.171
kcal
Serving Size: 12 cucchiaio
21.72
kcal
Serving Size: 8 cucchiai
25.44
kcal
Serving Size: 15.15 ml
18.6345
kcal
Serving Size: 150 glass
80
kcal
Serving Size: 150 cup
220
kcal
Serving Size: 100 Serving
250
kcal
Serving Size: 350 can
160
kcal
A typical serving 2 cucchiai of Panna montata (6 grams) contains approximately 15.42 calories. You can check the exact calorie content by logging Panna montata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Panna montata depends on the ingredients and preparation method. On average, one serving 2 cucchiai (6 grams) of Panna montata contains approximately 1.3332 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Panna montata depends on the ingredients exists in it. On average, 2 cucchiai of Panna montata (about 6 grams) contains approximately 0.192 grams of protein.
The protein content in Panna montata depends on the ingredients exists in it. On average, 2 cucchiai of Panna montata (about 6 grams) contains approximately 0.192 grams of protein.
On average, 2 cucchiai (about 6 grams) contains about 0.48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cucchiai (about 6 grams) contains about 0.48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 cucchiai (about 6 grams) contains about 0.7494 grams of carbohydrates.
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Panna montata contains approximately 0 grams of fiber in 2 cucchiai (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panna montata and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Panna montata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panna montata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Panna montata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Panna montata and adds it to your daily hydration log. Simply log Panna montata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Panna montata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Panna montata data can be accessed offline in the Nutribit app anytime anywhere!