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Panna cool whip

Common Food

25

kcal Energy

28.4%

% from carbs

1.5%

% from protein

70.1%

% from fats

In 8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g
Calories
25

% Daily Value

Total Fat 2.02 g
3.1%
Saturated 1.74 g
8.7%
Polyunsaturated 0.04 g
Monounsaturated 0.13 g
Cholesterol 0 mg
Sodium, Na 2 mg
0.1%
Potassium, K 1.44 mg
0%
Total Carbohydrates 1.84 g
0.7%
Fiber 0 g
Sugars 1.84 g
3.7%
Alcohol 0 g
Protein 0.1 g
0.2%
Water 4.02 g
Caffeine 0 mg
Iron 0.01 mg
0.1%
Vitamin A, IU 11.44 IU
Retinol 0 UG
Vitamin A, RAE 0.56 UG
Carotene, beta 6.88 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (phylloquinone) 0.5 UG
Calcium, Ca 0.48 mg
Iron, Fe 0.01 mg
Magnesium, Mg 0.16 mg
Phosphorus, P 0.64 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0.17 UG
Ash 0.01 g
Theobromine 0 mg
Energy 106.56 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.05 g
SFA 10:0 0.07 g
SFA 12:0 0.71 g
SFA 14:0 0.3 g
SFA 16:0 0.25 g
SFA 18:0 0.37 g
MUFA 18:1 0.11 g
PUFA 18:2 0.02 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.84 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.01 g
Glutamic acid 0.02 g
Glycine 0 g
Proline 0.01 g
Serine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Panna cool whip

Nutrients

What is the calorie content of Panna cool whip?

A typical serving 2 cucchiai of Panna cool whip (8 grams) contains approximately 25.44 calories. You can check the exact calorie content by logging Panna cool whip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panna cool whip have?

The amount of fat in Panna cool whip depends on the ingredients and preparation method. On average, one serving 2 cucchiai (8 grams) of Panna cool whip contains approximately 2.0248 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Panna cool whip have?

The protein content in Panna cool whip depends on the ingredients exists in it. On average, 2 cucchiai of Panna cool whip (about 8 grams) contains approximately 0.1 grams of protein.

Is Panna cool whip a good source of protein?

The protein content in Panna cool whip depends on the ingredients exists in it. On average, 2 cucchiai of Panna cool whip (about 8 grams) contains approximately 0.1 grams of protein.

How much sugar does a Panna cool whip have?

On average, 2 cucchiai (about 8 grams) contains about 1.844 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Panna cool whip contain added sugar?

On average, 2 cucchiai (about 8 grams) contains about 1.844 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panna cool whip?

On average, 2 cucchiai (about 8 grams) contains about 1.844 grams of carbohydrates.

How Much Fiber is in Panna cool whip?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Panna cool whip?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Panna cool whip suitable for vegans?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panna cool whip contain caffeine?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panna cool whip contain alcohol?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Panna cool whip healthier?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Panna cool whip in Nutribit?

Panna cool whip contains approximately 0 grams of fiber in 2 cucchiai (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Panna cool whip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panna cool whip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panna cool whip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panna cool whip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panna cool whip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panna cool whip for free?

Yes! Since Panna cool whip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panna cool whip with water tracking feature?

Nutribit automatically calculates the water content of Panna cool whip and adds it to your daily hydration log. Simply log Panna cool whip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panna cool whip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panna cool whip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panna cool whip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panna cool whip data can be accessed offline in the Nutribit app anytime anywhere!