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Aam Panna

Drink, Refreshing, Cooling

90

kcal Energy

95.8%

% from carbs

4.2%

% from protein

0%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
90

% Daily Value

Sodium, Na 45 mg
2%
Potassium, K 40 mg
0.9%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 18 g
36%
Starch 2 g
Protein 1 g
2%
Water 230 g
Iron 0.3 mg
1.7%
Vitamin A, RAE 50 UG
Vitamin E 0.2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 0.1 UG
Folic acid 10 UG
Calcium, Ca 40 mg
Iron, Fe 0.3 mg
Magnesium, Mg 5 mg
Zinc, Zn 0.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Aam Panna

Nutrients

What is the calorie content of Aam Panna?

A typical serving 1 cup of Aam Panna (240 grams) contains approximately 90 calories. You can check the exact calorie content by logging Aam Panna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aam Panna have?

The amount of fat in Aam Panna depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Aam Panna contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Aam Panna have?

The protein content in Aam Panna depends on the ingredients exists in it. On average, 1 cup of Aam Panna (about 240 grams) contains approximately 1 grams of protein.

Is Aam Panna a good source of protein?

The protein content in Aam Panna depends on the ingredients exists in it. On average, 1 cup of Aam Panna (about 240 grams) contains approximately 1 grams of protein.

How much sugar does a Aam Panna have?

On average, 1 cup (about 240 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Aam Panna contain added sugar?

On average, 1 cup (about 240 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Aam Panna?

On average, 1 cup (about 240 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Aam Panna?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Aam Panna?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Aam Panna suitable for vegans?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aam Panna contain caffeine?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Aam Panna contain alcohol?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Aam Panna healthier?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Aam Panna in Nutribit?

Aam Panna contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Aam Panna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Panna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aam Panna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aam Panna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Panna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aam Panna for free?

Yes! Since Aam Panna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aam Panna with water tracking feature?

Nutribit automatically calculates the water content of Aam Panna and adds it to your daily hydration log. Simply log Aam Panna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aam Panna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aam Panna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aam Panna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aam Panna data can be accessed offline in the Nutribit app anytime anywhere!