Aam Panna
Drink, Refreshing, Cooling
4.17
% from protein95.83
% from carbs95.83
% from fatNutrition Facts
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Aam Panna Nutrients FAQs
Nutrients
- Vitamin C:Aam Panna has 10 mg of Vitamin C.
- Aam Panna has 40mg of Calcium.
- Aam Panna has 45mg of Sodium, Na.
- Aam Panna has 40mg of Potassium, K.
- Aam Panna has 0.3mg of Iron.
What is the calorie content of Aam Panna?
A typical serving 1 cup (240 grams) of Aam Panna contains approximately 90 calories.
You can check the exact calorie content by logging Aam Panna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aam Panna have?
The amount of fat in Aam Panna depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Aam Panna contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aam Panna have?
The protein content in Aam Panna depends on the ingredients exists in it. On average, 1 cup (240 grams) of Aam Panna contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Aam Panna, Download Nutribit app for healthier you!
How much sugar does a Aam Panna have?
On average, 1 cup (240 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aam Panna.
How Much carbohydrates (carbs) is in Aam Panna?
The amount of carbohydrates (carbs) in Aam Panna depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aam Panna.
How Much Fiber is in Aam Panna?
Aam Panna contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aam Panna for healthier you!
What vitamins and minerals are in a Aam Panna?
Vitamins in Aam Panna:
Aam Panna contains following minerals:
General
Does Aam Panna contain caffeine?
Aam Panna does not contain any caffeine.
Does Aam Panna contain alcohol?
Aam Panna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aam Panna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Panna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aam Panna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aam Panna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Panna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aam Panna for free?
Yes! Since Aam Panna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aam Panna with water tracking feature?
Nutribit automatically calculates the water content of Aam Panna and adds it to your daily hydration log. Simply log Aam Panna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aam Panna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aam Panna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aam Panna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aam Panna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aam Panna
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Aam Panna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.