Peperoncino verde piccante crudo

Common Food

16.78

% from protein

79.44

% from carbs

79.44

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 153 mg
3.3%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.6%

Protein 0.9 g
1.8%

Water 39.5 g

Vitamin A 530.6 IU

Retinol 0 UG

Vitamin A, RAE 26.6 UG

Carotene, beta 302 UG

Carotene, alpha 10.4 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 22.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 326.3 UG

Vitamin C 109.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10.4 UG

Folic acid 0 UG

Folate, food 10.4 UG

Folate, DFE 10.4 UG

Vitamin B-12 0 UG

Choline, total 5 mg

Vitamin K (phylloquinone) 6.4 UG

Calcium 8.1 mg

Iron 0.5 mg

Magnesium 11.3 mg

Phosphorus, P 20.7 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 75.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peperoncino verde piccante crudo Nutrients FAQs

Nutrients

What is the calorie content of Peperoncino verde piccante crudo?

A typical serving 1 peperoncino (45 grams) of Peperoncino verde piccante crudo contains approximately 18 calories.

You can check the exact calorie content by logging Peperoncino verde piccante crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoncino verde piccante crudo have?

The amount of fat in Peperoncino verde piccante crudo depends on the ingredients and preparation method. On average, one serving 1 peperoncino (45 grams) of Peperoncino verde piccante crudo contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoncino verde piccante crudo have?

The protein content in Peperoncino verde piccante crudo depends on the ingredients exists in it. On average, 1 peperoncino (45 grams) of Peperoncino verde piccante crudo contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoncino verde piccante crudo, Download Nutribit app for healthier you!

How much sugar does a Peperoncino verde piccante crudo have?

On average, 1 peperoncino (45 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncino verde piccante crudo.

How Much carbohydrates (carbs) is in Peperoncino verde piccante crudo?

The amount of carbohydrates (carbs) in Peperoncino verde piccante crudo depends on its serving size and preparation. On average, 1 peperoncino (45 grams) contains about 4.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoncino verde piccante crudo.

How Much Fiber is in Peperoncino verde piccante crudo?

Peperoncino verde piccante crudo contains approximately 0.68 grams of fiber in 1 peperoncino (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncino verde piccante crudo for healthier you!

What vitamins and minerals are in a Peperoncino verde piccante crudo?

Vitamins in Peperoncino verde piccante crudo:

  • Vitamin A:Peperoncino verde piccante crudo has 530.55 IU of Vitamin A.
  • Vitamin B-6:Peperoncino verde piccante crudo has 0.1251 mg of Vitamin B-6.
  • Vitamin C:Peperoncino verde piccante crudo has 109.125 mg of Vitamin C.

Peperoncino verde piccante crudo contains following minerals:

  • Peperoncino verde piccante crudo has 8.1mg of Calcium.
  • Peperoncino verde piccante crudo has 3.15mg of Sodium, Na.
  • Peperoncino verde piccante crudo has 153mg of Potassium, K.
  • Peperoncino verde piccante crudo has 0.54mg of Iron.

General

Does Peperoncino verde piccante crudo contain caffeine?

Peperoncino verde piccante crudo does not contain any caffeine.

Does Peperoncino verde piccante crudo contain alcohol?

Peperoncino verde piccante crudo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoncino verde piccante crudo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncino verde piccante crudo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoncino verde piccante crudo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoncino verde piccante crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncino verde piccante crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoncino verde piccante crudo for free?

Yes! Since Peperoncino verde piccante crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoncino verde piccante crudo with water tracking feature?

Nutribit automatically calculates the water content of Peperoncino verde piccante crudo and adds it to your daily hydration log. Simply log Peperoncino verde piccante crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoncino verde piccante crudo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoncino verde piccante crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoncino verde piccante crudo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoncino verde piccante crudo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoncino verde piccante crudo

How to burn 18 calories?

The amount of exercise required to burn off 1 peperoncino Peperoncino verde piccante crudo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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