Peperone giallo

Common Food

12.83

% from protein

81.12

% from carbs

81.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 peperone, grande
Amount per serving
Calories
50.2
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.3%
Sodium, Na 3.7 mg
0.2%
Potassium, K 394.3 mg
8.4%
Total Carbohydrates 11.8 g
4.3%
Fiber 1.7 g
6%
Protein 1.9 g
3.7%
Water 171.2 g
Vitamin A 372 IU
Retinol 0 UG
Vitamin A, RAE 18.6 UG
Carotene, beta 223.2 UG
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 341.3 mg
Thiamin 0.1 mg
Riboflavin 0 mg
Niacin 1.7 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.3 mg
Folate 48.4 UG
Folic acid 0 UG
Folate, food 48.4 UG
Folate, DFE 48.4 UG
Vitamin B-12 0 UG
Calcium 20.5 mg
Iron 0.9 mg
Magnesium 22.3 mg
Phosphorus, P 44.6 mg
Zinc 0.3 mg
Copper 0.2 mg
Manganese, Mn 0.2 mg
Selenium 0.6 UG
Ash 0.8 g
Energy 208.3 kJ
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.3 g
Glutamic acid 0.2 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

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Peperone giallo Nutrients FAQs

Nutrients

What is the calorie content of Peperone giallo?

A typical serving 1 peperone, grande (186 grams) of Peperone giallo contains approximately 50 calories.

You can check the exact calorie content by logging Peperone giallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperone giallo have?

The amount of fat in Peperone giallo depends on the ingredients and preparation method. On average, one serving 1 peperone, grande (186 grams) of Peperone giallo contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperone giallo have?

The protein content in Peperone giallo depends on the ingredients exists in it. On average, 1 peperone, grande (186 grams) of Peperone giallo contains approximately 1.86 grams of protein.

Know your exact protein requirement and how much protein you get from Peperone giallo, Download Nutribit app for healthier you!

How much sugar does a Peperone giallo have?

On average, 1 peperone, grande (186 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperone giallo.

How Much carbohydrates (carbs) is in Peperone giallo?

The amount of carbohydrates (carbs) in Peperone giallo depends on its serving size and preparation. On average, 1 peperone, grande (186 grams) contains about 11.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperone giallo.

How Much Fiber is in Peperone giallo?

Peperone giallo contains approximately 1.67 grams of fiber in 1 peperone, grande (186 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperone giallo for healthier you!

What vitamins and minerals are in a Peperone giallo?

Vitamins in Peperone giallo:

  • Vitamin A:Peperone giallo has 372 IU of Vitamin A.
  • Vitamin B-6:Peperone giallo has 0.3125 mg of Vitamin B-6.
  • Vitamin C:Peperone giallo has 341.31 mg of Vitamin C.

Peperone giallo contains following minerals:

  • Peperone giallo has 20.46mg of Calcium.
  • Peperone giallo has 3.72mg of Sodium, Na.
  • Peperone giallo has 394.32mg of Potassium, K.
  • Peperone giallo has 0.8556mg of Iron.

General

Does Peperone giallo contain caffeine?

Peperone giallo does not contain any caffeine.

Does Peperone giallo contain alcohol?

Peperone giallo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperone giallo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperone giallo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperone giallo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperone giallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperone giallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperone giallo for free?

Yes absolutely, Since Peperone giallo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperone giallo with water tracking feature?

Peperone giallo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Peperone giallo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperone giallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperone giallo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperone giallo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperone giallo

Vitamin B-6 in Peperone giallo supports brain health

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Vitamin B-6 in Peperone giallo boosts immune function

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Vitamin B-6 in Peperone giallo promotes red blood cell production

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Vitamin B-6 in Peperone giallo reduces symptoms of PMS

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Vitamin B-6 in Peperone giallo supports heart health

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Vitamin B-6 in Peperone giallo aids in protein metabolism

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Vitamin B-6 in Peperone giallo improves mood and reduces depression

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Vitamin B-6 in Peperone giallo supports healthy pregnancy

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Vitamin B-6 in Peperone giallo helps prevent anemia

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Vitamin B-6 in Peperone giallo reduces nausea during pregnancy

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How to burn 50 calories?

The amount of exercise required to burn off 1 peperone, grande Peperone giallo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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