Bastoncini di peperone

Common Food

15.47

% from protein

0.94

% from carbs

0.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
115.9
% Daily value*

Total Fat 10.6 g
16.4%

Saturated 4.1 g
20.4%

Trans Fats 0.4 g

Polyunsaturated 1 g

Monounsaturated 4.8 g

Cholesterol 22.3 mg
7.4%

Sodium, Na 363.9 mg
15.8%

Potassium, K 63 mg
1.3%

Total Carbohydrates 0.3 g
0.1%

Protein 4.4 g
8.9%

Water 6.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0.3 UG

Choline, total 11.8 mg

Vitamin K 9.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 4.4 mg

Iron 0.3 mg

Magnesium 4.1 mg

Phosphorus, P 36.3 mg

Zinc 0.6 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 6.7 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 485.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.4 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.6 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0.1 g

Bastoncini di peperone Nutrients FAQs

Nutrients

What is the calorie content of Bastoncini di peperone?

A typical serving 1 bastoncino (23 grams) of Bastoncini di peperone contains approximately 116 calories.

You can check the exact calorie content by logging Bastoncini di peperone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bastoncini di peperone have?

The amount of fat in Bastoncini di peperone depends on the ingredients and preparation method. On average, one serving 1 bastoncino (23 grams) of Bastoncini di peperone contains approximately 10.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bastoncini di peperone have?

The protein content in Bastoncini di peperone depends on the ingredients exists in it. On average, 1 bastoncino (23 grams) of Bastoncini di peperone contains approximately 4.43 grams of protein.

Know your exact protein requirement and how much protein you get from Bastoncini di peperone, Download Nutribit app for healthier you!

How much sugar does a Bastoncini di peperone have?

On average, 1 bastoncino (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bastoncini di peperone.

How Much carbohydrates (carbs) is in Bastoncini di peperone?

The amount of carbohydrates (carbs) in Bastoncini di peperone depends on its serving size and preparation. On average, 1 bastoncino (23 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bastoncini di peperone.

How Much Fiber is in Bastoncini di peperone?

Bastoncini di peperone contains approximately 0 grams of fiber in 1 bastoncino (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bastoncini di peperone for healthier you!

What vitamins and minerals are in a Bastoncini di peperone?

Vitamins in Bastoncini di peperone:

  • Vitamin B-12:Bastoncini di peperone has 0.299 UG of Vitamin B-12.
  • Vitamin B-6:Bastoncini di peperone has 0.0833 mg of Vitamin B-6.
  • Vitamin D:Bastoncini di peperone has 11.96 IU of Vitamin D.
  • Vitamin K:Bastoncini di peperone has 9.591 UG of Vitamin K.

Bastoncini di peperone contains following minerals:

  • Bastoncini di peperone has 4.37mg of Calcium.
  • Bastoncini di peperone has 363.86mg of Sodium, Na.
  • Bastoncini di peperone has 63.02mg of Potassium, K.
  • Bastoncini di peperone has 0.3059mg of Iron.

General

Does Bastoncini di peperone contain caffeine?

Bastoncini di peperone does not contain any caffeine.

Does Bastoncini di peperone contain alcohol?

Bastoncini di peperone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bastoncini di peperone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bastoncini di peperone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bastoncini di peperone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bastoncini di peperone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bastoncini di peperone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bastoncini di peperone for free?

Yes absolutely, Since Bastoncini di peperone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bastoncini di peperone with water tracking feature?

Bastoncini di peperone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bastoncini di peperone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bastoncini di peperone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bastoncini di peperone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bastoncini di peperone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bastoncini di peperone

Sodium, Na in Bastoncini di peperone supports fluid balance.

Maintains Fluid Balance in Bastoncini di peperone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bastoncini di peperone supports nerve function.

Supports Nerve Function in Bastoncini di peperone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bastoncini di peperone helps regulate blood pressure.

Regulates Blood Pressure in Bastoncini di peperone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bastoncini di peperone supports muscle function.

Aids Muscle Function in Bastoncini di peperone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bastoncini di peperone aids nutrient absorption.

Improves Nutrient Absorption in Bastoncini di peperone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bastoncini di peperone helps balance pH levels.

Balances pH Levels in Bastoncini di peperone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bastoncini di peperone supports bone health.

Supports Bone Health in Bastoncini di peperone helps retain calcium and prevent the loss of bone density over time.

How to burn 116 calories?

The amount of exercise required to burn off 1 bastoncino Bastoncini di peperone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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