Pollo saltato in padella
Common Food
36.1
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Pollo saltato in padella Nutrients FAQs
Nutrients
- Vitamin A:Pollo saltato in padella has 718.7551 IU of Vitamin A.
- Vitamin B-12:Pollo saltato in padella has 0.2106 UG of Vitamin B-12.
- Vitamin B-6:Pollo saltato in padella has 0.6347 mg of Vitamin B-6.
- Vitamin C:Pollo saltato in padella has 95.5804 mg of Vitamin C.
- Vitamin D:Pollo saltato in padella has 3.0972 IU of Vitamin D.
- Pollo saltato in padella has 75.4389mg of Calcium.
- Pollo saltato in padella has 645.2112mg of Sodium, Na.
- Pollo saltato in padella has 569.9657mg of Potassium, K.
- Pollo saltato in padella has 1.8389mg of Iron.
What is the calorie content of Pollo saltato in padella?
A typical serving 240 ml (211 grams) of Pollo saltato in padella contains approximately 255 calories.
You can check the exact calorie content by logging Pollo saltato in padella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo saltato in padella have?
The amount of fat in Pollo saltato in padella depends on the ingredients and preparation method. On average, one serving 240 ml (211 grams) of Pollo saltato in padella contains approximately 12.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo saltato in padella have?
The protein content in Pollo saltato in padella depends on the ingredients exists in it. On average, 240 ml (211 grams) of Pollo saltato in padella contains approximately 23.46 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo saltato in padella, Download Nutribit app for healthier you!
How much sugar does a Pollo saltato in padella have?
On average, 240 ml (211 grams) contains about 3.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo saltato in padella.
How Much carbohydrates (carbs) is in Pollo saltato in padella?
The amount of carbohydrates (carbs) in Pollo saltato in padella depends on its serving size and preparation. On average, 240 ml (211 grams) contains about 12.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo saltato in padella.
How Much Fiber is in Pollo saltato in padella?
Pollo saltato in padella contains approximately 3.23 grams of fiber in 240 ml (211 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo saltato in padella for healthier you!
What vitamins and minerals are in a Pollo saltato in padella?
Vitamins in Pollo saltato in padella:
Pollo saltato in padella contains following minerals:
General
Does Pollo saltato in padella contain caffeine?
Pollo saltato in padella does not contain any caffeine.
Does Pollo saltato in padella contain alcohol?
Pollo saltato in padella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo saltato in padella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo saltato in padella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo saltato in padella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo saltato in padella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo saltato in padella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo saltato in padella for free?
Yes! Since Pollo saltato in padella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo saltato in padella with water tracking feature?
Nutribit automatically calculates the water content of Pollo saltato in padella and adds it to your daily hydration log. Simply log Pollo saltato in padella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo saltato in padella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo saltato in padella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo saltato in padella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo saltato in padella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo saltato in padella
Protein in Pollo saltato in padella supports building and repairing tissues.
Builds and repairs tissues in Pollo saltato in padella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo saltato in padella supports immune function.
Supports immune function in Pollo saltato in padella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo saltato in padella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo saltato in padella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo saltato in padella provides energy.
Provides energy in Pollo saltato in padella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo saltato in padella supports muscle growth and strength.
Supports muscle growth and strength in Pollo saltato in padella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo saltato in padella helps in weight management.
Helps in weight management in Pollo saltato in padella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo saltato in padella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo saltato in padella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo saltato in padella supports bone health.
Supports bone health in Pollo saltato in padella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo saltato in padella improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo saltato in padella is essential for the health and growth of hair, skin, and nails.
Protein in Pollo saltato in padella regulates blood sugar levels.
Regulates blood sugar levels in Pollo saltato in padella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo saltato in padella supports brain health
{{vitamin}} in Pollo saltato in padella supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo saltato in padella boosts immune function
{{vitamin}} in Pollo saltato in padella boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo saltato in padella promotes red blood cell production
{{vitamin}} in Pollo saltato in padella promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo saltato in padella reduces symptoms of PMS
{{vitamin}} in Pollo saltato in padella reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo saltato in padella supports heart health
{{vitamin}} in Pollo saltato in padella supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo saltato in padella aids in protein metabolism
{{vitamin}} in Pollo saltato in padella aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo saltato in padella improves mood and reduces depression
{{vitamin}} in Pollo saltato in padella improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo saltato in padella supports healthy pregnancy
{{vitamin}} in Pollo saltato in padella supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo saltato in padella helps prevent anemia
{{vitamin}} in Pollo saltato in padella helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo saltato in padella reduces nausea during pregnancy
{{vitamin}} in Pollo saltato in padella reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo saltato in padella supports DNA synthesis.
Vitamin B9 in Pollo saltato in padella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo saltato in padella promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo saltato in padella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo saltato in padella helps prevent anemia.
Folate in Pollo saltato in padella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo saltato in padella supports heart health.
Vitamin B9 in Pollo saltato in padella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pollo saltato in padella improves brain function.
Folate in Pollo saltato in padella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo saltato in padella boosts immune function.
Adequate Boosts Immune Function in Pollo saltato in padella supports immune function by helping in the production of white blood cells.
Folate in Pollo saltato in padella promotes healthy skin and hair.
Vitamin B9 in Pollo saltato in padella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo saltato in padella regulates mood and mental health.
Folate in Pollo saltato in padella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo saltato in padella supports digestive health.
Folate in Pollo saltato in padella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pollo saltato in padella supports antioxidant protection.
Antioxidant Protection in Pollo saltato in padella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo saltato in padella supports thyroid function.
Thyroid Function in Pollo saltato in padella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo saltato in padella supports immune system health.
Immune System Support in Pollo saltato in padella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo saltato in padella supports heart health.
Heart Health in Pollo saltato in padella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo saltato in padella supports cancer prevention.
Cancer Prevention in Pollo saltato in padella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo saltato in padella supports cognitive function.
Cognitive Function in Pollo saltato in padella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo saltato in padella supports skin health.
Skin Health in Pollo saltato in padella helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo saltato in padella supports reproductive health.
Reproductive Health in Pollo saltato in padella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo saltato in padella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo saltato in padella helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo saltato in padella supports fluid balance.
Maintains Fluid Balance in Pollo saltato in padella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo saltato in padella supports nerve function.
Supports Nerve Function in Pollo saltato in padella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo saltato in padella helps regulate blood pressure.
Regulates Blood Pressure in Pollo saltato in padella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo saltato in padella supports muscle function.
Aids Muscle Function in Pollo saltato in padella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo saltato in padella aids nutrient absorption.
Improves Nutrient Absorption in Pollo saltato in padella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo saltato in padella helps balance pH levels.
Balances pH Levels in Pollo saltato in padella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo saltato in padella supports bone health.
Supports Bone Health in Pollo saltato in padella helps retain calcium and prevent the loss of bone density over time.
How to burn 255 calories?
The amount of exercise required to burn off 240 ml Pollo saltato in padella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.