Pollo in pezzi con osso

Common Food

56.16

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g, con ossa, crudo
Amount per serving
Calories
54.5
% Daily value*

Total Fat 2.6 g
3.9%

Saturated 0.7 g
3.6%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 1.1 g

Cholesterol 32.7 mg
10.9%

Sodium, Na 25.3 mg
1.1%

Potassium, K 69.7 mg
1.5%

Protein 7.4 g
14.7%

Water 18.1 g

Vitamin A 12.8 IU

Retinol 3.8 UG

Vitamin A, RAE 3.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 1.6 UG

Folic acid 0 UG

Folate, food 1.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0.1 UG

Choline, total 23.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 4 mg

Iron 0.3 mg

Magnesium 6.7 mg

Phosphorus, P 55.3 mg

Zinc 0.5 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 7.4 UG

Ash 0.3 g

Theobromine 0 mg

Energy 227.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.9 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.2 g

Alanine 0.4 g

Aspartic acid 0.7 g

Glutamic acid 1.1 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Pollo in pezzi con osso Nutrients FAQs

Nutrients

What is the calorie content of Pollo in pezzi con osso?

A typical serving 28 g, con ossa, crudo (28 grams) of Pollo in pezzi con osso contains approximately 54 calories.

You can check the exact calorie content by logging Pollo in pezzi con osso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo in pezzi con osso have?

The amount of fat in Pollo in pezzi con osso depends on the ingredients and preparation method. On average, one serving 28 g, con ossa, crudo (28 grams) of Pollo in pezzi con osso contains approximately 2.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo in pezzi con osso have?

The protein content in Pollo in pezzi con osso depends on the ingredients exists in it. On average, 28 g, con ossa, crudo (28 grams) of Pollo in pezzi con osso contains approximately 7.35 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo in pezzi con osso, Download Nutribit app for healthier you!

How much sugar does a Pollo in pezzi con osso have?

On average, 28 g, con ossa, crudo (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo in pezzi con osso.

How Much carbohydrates (carbs) is in Pollo in pezzi con osso?

The amount of carbohydrates (carbs) in Pollo in pezzi con osso depends on its serving size and preparation. On average, 28 g, con ossa, crudo (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo in pezzi con osso.

How Much Fiber is in Pollo in pezzi con osso?

Pollo in pezzi con osso contains approximately 0 grams of fiber in 28 g, con ossa, crudo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo in pezzi con osso for healthier you!

What vitamins and minerals are in a Pollo in pezzi con osso?

Vitamins in Pollo in pezzi con osso:

  • Vitamin A:Pollo in pezzi con osso has 12.8097 IU of Vitamin A.
  • Vitamin B-12:Pollo in pezzi con osso has 0.1008 UG of Vitamin B-12.
  • Vitamin B-6:Pollo in pezzi con osso has 0.1425 mg of Vitamin B-6.
  • Vitamin D:Pollo in pezzi con osso has 1.4125 IU of Vitamin D.

Pollo in pezzi con osso contains following minerals:

  • Pollo in pezzi con osso has 4.0365mg of Calcium.
  • Pollo in pezzi con osso has 25.2542mg of Sodium, Na.
  • Pollo in pezzi con osso has 69.723mg of Potassium, K.
  • Pollo in pezzi con osso has 0.284mg of Iron.

General

Does Pollo in pezzi con osso contain caffeine?

Pollo in pezzi con osso does not contain any caffeine.

Does Pollo in pezzi con osso contain alcohol?

Pollo in pezzi con osso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo in pezzi con osso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo in pezzi con osso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo in pezzi con osso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo in pezzi con osso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo in pezzi con osso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo in pezzi con osso for free?

Yes absolutely, Since Pollo in pezzi con osso does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo in pezzi con osso with water tracking feature?

Pollo in pezzi con osso does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pollo in pezzi con osso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo in pezzi con osso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo in pezzi con osso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo in pezzi con osso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo in pezzi con osso

How to burn 54 calories?

The amount of exercise required to burn off 28 g, con ossa, crudo Pollo in pezzi con osso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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