Gamberi saltati in padella

Common Food

46.45

% from protein

23.41

% from carbs

23.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gamberi saltati in padella Nutrients FAQs

Nutrients

What is the calorie content of Gamberi saltati in padella?

A typical serving 240 ml (217 grams) of Gamberi saltati in padella contains approximately 190 calories.

You can check the exact calorie content by logging Gamberi saltati in padella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gamberi saltati in padella have?

The amount of fat in Gamberi saltati in padella depends on the ingredients and preparation method. On average, one serving 240 ml (217 grams) of Gamberi saltati in padella contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gamberi saltati in padella have?

The protein content in Gamberi saltati in padella depends on the ingredients exists in it. On average, 240 ml (217 grams) of Gamberi saltati in padella contains approximately 22.54 grams of protein.

Know your exact protein requirement and how much protein you get from Gamberi saltati in padella, Download Nutribit app for healthier you!

How much sugar does a Gamberi saltati in padella have?

On average, 240 ml (217 grams) contains about 2.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gamberi saltati in padella.

How Much carbohydrates (carbs) is in Gamberi saltati in padella?

The amount of carbohydrates (carbs) in Gamberi saltati in padella depends on its serving size and preparation. On average, 240 ml (217 grams) contains about 11.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gamberi saltati in padella.

How Much Fiber is in Gamberi saltati in padella?

Gamberi saltati in padella contains approximately 3.22 grams of fiber in 240 ml (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gamberi saltati in padella for healthier you!

What vitamins and minerals are in a Gamberi saltati in padella?

Vitamins in Gamberi saltati in padella:

  • Vitamin A:Gamberi saltati in padella has 985.5453 IU of Vitamin A.
  • Vitamin B-12:Gamberi saltati in padella has 1.3564 UG of Vitamin B-12.
  • Vitamin B-6:Gamberi saltati in padella has 0.4369 mg of Vitamin B-6.
  • Vitamin C:Gamberi saltati in padella has 103.4131 mg of Vitamin C.
  • Vitamin D:Gamberi saltati in padella has 3.2685 IU of Vitamin D.
  • Vitamin K:Gamberi saltati in padella has 0.3269 UG of Vitamin K.

Gamberi saltati in padella contains following minerals:

  • Gamberi saltati in padella has 135.7338mg of Calcium.
  • Gamberi saltati in padella has 1089.3963mg of Sodium, Na.
  • Gamberi saltati in padella has 533.1262mg of Potassium, K.
  • Gamberi saltati in padella has 1.3266mg of Iron.

General

Does Gamberi saltati in padella contain caffeine?

Gamberi saltati in padella does not contain any caffeine.

Does Gamberi saltati in padella contain alcohol?

Gamberi saltati in padella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gamberi saltati in padella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gamberi saltati in padella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gamberi saltati in padella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gamberi saltati in padella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gamberi saltati in padella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gamberi saltati in padella for free?

Yes! Since Gamberi saltati in padella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gamberi saltati in padella with water tracking feature?

Nutribit automatically calculates the water content of Gamberi saltati in padella and adds it to your daily hydration log. Simply log Gamberi saltati in padella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gamberi saltati in padella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gamberi saltati in padella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gamberi saltati in padella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gamberi saltati in padella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gamberi saltati in padella

Protein, Vitamin A and Vitamin B-12 in Gamberi saltati in padella supports bone health.

  • Protein in Gamberi saltati in padella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gamberi saltati in padella contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gamberi saltati in padella is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gamberi saltati in padella supports building and repairing tissues.

Builds and repairs tissues in Gamberi saltati in padella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gamberi saltati in padella supports immune function.

Supports immune function in Gamberi saltati in padella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gamberi saltati in padella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gamberi saltati in padella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gamberi saltati in padella provides energy.

Provides energy in Gamberi saltati in padella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gamberi saltati in padella supports muscle growth and strength.

Supports muscle growth and strength in Gamberi saltati in padella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gamberi saltati in padella helps in weight management.

Helps in weight management in Gamberi saltati in padella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gamberi saltati in padella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gamberi saltati in padella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gamberi saltati in padella improves skin, hair, and nails.

Improves skin, hair, and nails in Gamberi saltati in padella is essential for the health and growth of hair, skin, and nails.

Protein in Gamberi saltati in padella regulates blood sugar levels.

Regulates blood sugar levels in Gamberi saltati in padella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gamberi saltati in padella supports eye health.

Vitamin A in Gamberi saltati in padella is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gamberi saltati in padella boosts immune function.

Vitamin A in Gamberi saltati in padella helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gamberi saltati in padella promotes healthy skin.

Vitamin A in Gamberi saltati in padella supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gamberi saltati in padella enhances reproductive health.

Vitamin A in Gamberi saltati in padella plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gamberi saltati in padella reduces the risk of certain cancers.

Vitamin A in Gamberi saltati in padella helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gamberi saltati in padella promotes healthy development during pregnancy.

Vitamin A in Gamberi saltati in padella is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gamberi saltati in padella maintains healthy mucous membranes.

Vitamin A in Gamberi saltati in padella helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gamberi saltati in padella improves wound healing.

Vitamin A in Gamberi saltati in padella promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gamberi saltati in padella may reduce the risk of macular degeneration.

Vitamin A in Gamberi saltati in padella, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gamberi saltati in padella supports brain health

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Vitamin B-6 in Gamberi saltati in padella boosts immune function

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Vitamin B-6 in Gamberi saltati in padella promotes red blood cell production

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Vitamin B-6 in Gamberi saltati in padella reduces symptoms of PMS

{{vitamin}} in Gamberi saltati in padella reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gamberi saltati in padella supports heart health

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Vitamin B-6 in Gamberi saltati in padella aids in protein metabolism

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Vitamin B-6 in Gamberi saltati in padella improves mood and reduces depression

{{vitamin}} in Gamberi saltati in padella improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gamberi saltati in padella supports healthy pregnancy

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Vitamin B-6 in Gamberi saltati in padella helps prevent anemia

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Vitamin B-6 in Gamberi saltati in padella reduces nausea during pregnancy

{{vitamin}} in Gamberi saltati in padella reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gamberi saltati in padella supports DNA synthesis.

Vitamin B9 in Gamberi saltati in padella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gamberi saltati in padella promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gamberi saltati in padella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gamberi saltati in padella helps prevent anemia.

Folate in Gamberi saltati in padella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gamberi saltati in padella supports heart health.

Vitamin B9 in Gamberi saltati in padella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gamberi saltati in padella improves brain function.

Folate in Gamberi saltati in padella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gamberi saltati in padella boosts immune function.

Adequate Boosts Immune Function in Gamberi saltati in padella supports immune function by helping in the production of white blood cells.

Folate in Gamberi saltati in padella promotes healthy skin and hair.

Vitamin B9 in Gamberi saltati in padella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gamberi saltati in padella regulates mood and mental health.

Folate in Gamberi saltati in padella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gamberi saltati in padella supports digestive health.

Folate in Gamberi saltati in padella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gamberi saltati in padella supports red blood cell production

Vitamin B12 in Gamberi saltati in padella plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gamberi saltati in padella boosts energy levels

Vitamin B12 in Gamberi saltati in padella aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gamberi saltati in padella promotes brain health

Vitamin B12 in Gamberi saltati in padella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gamberi saltati in padella aids in DNA synthesis

Vitamin B12 in Gamberi saltati in padella is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gamberi saltati in padella improves mood and mental health

Vitamin B12 in Gamberi saltati in padella helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gamberi saltati in padella maintains healthy skin, hair, and nails

Vitamin B12 in Gamberi saltati in padella contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gamberi saltati in padella prevents birth defects

Vitamin B12 in Gamberi saltati in padella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gamberi saltati in padella reduces risk of macular degeneration

Vitamin B12 in Gamberi saltati in padella lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gamberi saltati in padella supports cardiovascular health

Vitamin B12 in Gamberi saltati in padella helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gamberi saltati in padella supports antioxidant protection.

Antioxidant Protection in Gamberi saltati in padella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gamberi saltati in padella supports thyroid function.

Thyroid Function in Gamberi saltati in padella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gamberi saltati in padella supports immune system health.

Immune System Support in Gamberi saltati in padella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gamberi saltati in padella supports heart health.

Heart Health in Gamberi saltati in padella helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gamberi saltati in padella supports cancer prevention.

Cancer Prevention in Gamberi saltati in padella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gamberi saltati in padella supports cognitive function.

Cognitive Function in Gamberi saltati in padella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gamberi saltati in padella supports skin health.

Skin Health in Gamberi saltati in padella helps protect the skin from UV damage and supports wound healing.

Selenium in Gamberi saltati in padella supports reproductive health.

Reproductive Health in Gamberi saltati in padella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gamberi saltati in padella provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gamberi saltati in padella helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gamberi saltati in padella supports fluid balance.

Maintains Fluid Balance in Gamberi saltati in padella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gamberi saltati in padella supports nerve function.

Supports Nerve Function in Gamberi saltati in padella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gamberi saltati in padella helps regulate blood pressure.

Regulates Blood Pressure in Gamberi saltati in padella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gamberi saltati in padella supports muscle function.

Aids Muscle Function in Gamberi saltati in padella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gamberi saltati in padella aids nutrient absorption.

Improves Nutrient Absorption in Gamberi saltati in padella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gamberi saltati in padella helps balance pH levels.

Balances pH Levels in Gamberi saltati in padella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gamberi saltati in padella supports bone health.

Supports Bone Health in Gamberi saltati in padella helps retain calcium and prevent the loss of bone density over time.

Zinc in Gamberi saltati in padella boosts immune system

Boosts Immune System in Gamberi saltati in padella is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gamberi saltati in padella promotes wound healing

Promotes Wound Healing in Gamberi saltati in padella plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gamberi saltati in padella supports growth and development

Supports Growth and Development in Gamberi saltati in padella is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gamberi saltati in padella improves skin health

Improves Skin Health in Gamberi saltati in padella helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gamberi saltati in padella enhances brain function

Enhances Brain Function in Gamberi saltati in padella is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gamberi saltati in padella regulates hormonal balance

Regulates Hormonal Balance in Gamberi saltati in padella helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gamberi saltati in padella supports healthy vision

Supports Healthy Vision in Gamberi saltati in padella is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gamberi saltati in padella improves digestive health

Improves Digestive Health in Gamberi saltati in padella supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gamberi saltati in padella maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gamberi saltati in padella plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gamberi saltati in padella reduces inflammation

Reduces Inflammation in Gamberi saltati in padella has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 240 ml Gamberi saltati in padella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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