Prezzemolo essiccato

Common Food

30.25

% from protein

57.14

% from carbs

57.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.5 mg
0.2%

Potassium, K 26.8 mg
0.6%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.3 g
1%

Sugars 0.1 g
0.1%

Protein 0.3 g
0.5%

Water 0.1 g

Vitamin A 19.4 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 11.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 24.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.6 UG

Calcium 11.4 mg

Iron 0.2 mg

Magnesium 4 mg

Phosphorus, P 4.4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Prezzemolo essiccato Nutrients FAQs

Nutrients

What is the calorie content of Prezzemolo essiccato?

A typical serving 1 cucchiaino (1 grams) of Prezzemolo essiccato contains approximately 3 calories.

You can check the exact calorie content by logging Prezzemolo essiccato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prezzemolo essiccato have?

The amount of fat in Prezzemolo essiccato depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (1 grams) of Prezzemolo essiccato contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prezzemolo essiccato have?

The protein content in Prezzemolo essiccato depends on the ingredients exists in it. On average, 1 cucchiaino (1 grams) of Prezzemolo essiccato contains approximately 0.27 grams of protein.

Know your exact protein requirement and how much protein you get from Prezzemolo essiccato, Download Nutribit app for healthier you!

How much sugar does a Prezzemolo essiccato have?

On average, 1 cucchiaino (1 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prezzemolo essiccato.

How Much carbohydrates (carbs) is in Prezzemolo essiccato?

The amount of carbohydrates (carbs) in Prezzemolo essiccato depends on its serving size and preparation. On average, 1 cucchiaino (1 grams) contains about 0.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prezzemolo essiccato.

How Much Fiber is in Prezzemolo essiccato?

Prezzemolo essiccato contains approximately 0.27 grams of fiber in 1 cucchiaino (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prezzemolo essiccato for healthier you!

What vitamins and minerals are in a Prezzemolo essiccato?

Vitamins in Prezzemolo essiccato:

  • Vitamin A:Prezzemolo essiccato has 19.39 IU of Vitamin A.
  • Vitamin B-6:Prezzemolo essiccato has 0.009 mg of Vitamin B-6.
  • Vitamin C:Prezzemolo essiccato has 1.25 mg of Vitamin C.

Prezzemolo essiccato contains following minerals:

  • Prezzemolo essiccato has 11.4mg of Calcium.
  • Prezzemolo essiccato has 4.52mg of Sodium, Na.
  • Prezzemolo essiccato has 26.83mg of Potassium, K.
  • Prezzemolo essiccato has 0.2204mg of Iron.

General

Does Prezzemolo essiccato contain caffeine?

Prezzemolo essiccato does not contain any caffeine.

Does Prezzemolo essiccato contain alcohol?

Prezzemolo essiccato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prezzemolo essiccato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prezzemolo essiccato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prezzemolo essiccato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prezzemolo essiccato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prezzemolo essiccato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prezzemolo essiccato for free?

Yes! Since Prezzemolo essiccato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prezzemolo essiccato with water tracking feature?

Nutribit automatically calculates the water content of Prezzemolo essiccato and adds it to your daily hydration log. Simply log Prezzemolo essiccato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prezzemolo essiccato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prezzemolo essiccato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prezzemolo essiccato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prezzemolo essiccato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prezzemolo essiccato

How to burn 3 calories?

The amount of exercise required to burn off 1 cucchiaino Prezzemolo essiccato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP