Rosmarino essiccato

Common Food

Total Energy

3.3

kcal

57.14

% from carbs

0

% from protein

42.86

% from fats

In 1 g

% daily value

Total Fat

0.2g

0.2%

Saturated

0.1g

0.4%

Sodium, Na

0.5mg

Potassium, K

9.6mg

0.2%

Total Carbohydrates

0.6g

0.2%

Fiber

0.4g

1.5%

Water

0.1g

Ash

0.1g

Energy

13.9kJ

Calcium, Ca

12.8mg

Iron, Fe

0.3mg

Magnesium, Mg

2.2mg

Phosphorus, P

0.7mg

Vitamin A, IU

31.3IU

Vitamin A, RAE

1.6UG

Vitamin C, total ascorbic acid

0.6mg

Folate, total

3.1UG

Folate, food

3.1UG

Folate, DFE

3.1UG

Phytosterols

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosmarino essiccato

A typical serving 1 cucchiaino of Rosmarino essiccato (1 grams) contains approximately 3.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosmarino essiccato depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (1 grams) of Rosmarino essiccato contains approximately 0.1522 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosmarino essiccato depends on the ingredients exists in it. On average, 1 cucchiaino of Rosmarino essiccato (about 1 grams) contains approximately 0.0488 grams of protein.

On average, 1 cucchiaino (about 1 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucchiaino (about 1 grams) contains about 0.6406 grams of carbohydrates.

Rosmarino essiccato contains approximately 0.426 grams of fiber in 1 cucchiaino (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 cucchiaino Rosmarino essiccato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.