Ravioli fritti

Common Food

Total Energy

98.1

kcal

44.81

% from carbs

13.03

% from protein

42.16

% from fats

In 44 g

% daily value

Total Fat

4.6g

7.1%

Saturated

1g

4.8%

Trans Fats

0.1g

Polyunsaturated

2.1g

Monounsaturated

1.1g

Cholesterol

15.6mg

5.2%

Sodium, Na

249.6mg

10.9%

Potassium, K

87.4mg

1.9%

Total Carbohydrates

11g

4%

Fiber

0.8g

2.9%

Sugars

1.4g

2.7%

Starch

2.1g

Protein

3.2g

6.4%

Water

24.2g

Ash

1g

Sucrose

0.1g

Glucose

0.5g

Fructose

0.5g

Lactose

0.1g

Maltose

0.1g

Energy

410.3kJ

Calcium, Ca

39mg

Iron, Fe

0.6mg

Magnesium, Mg

8.7mg

Phosphorus, P

51.5mg

Zinc, Zn

0.3mg

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

161.7IU

Retinol

10.4UG

Vitamin A, RAE

16.8UG

Carotene, beta

76UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

2.6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.4UG

Lycopene

2397UG

Lutein + zeaxanthin

49.6UG

Vitamin C, total ascorbic acid

0.5mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

19UG

Vitamin B-12

0.1UG

Choline, total

11mg

Vitamin K (phylloquinone)

9.9UG

Folic acid

12.5UG

Folate, food

6.4UG

Folate, DFE

27.7UG

Leucine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

1.1g

PUFA 18:2

1.9g

PUFA 18:3

0.2g

Phytosterols

6.8mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli fritti

A typical serving 1 pezzo con salsa of Ravioli fritti (44 grams) contains approximately 98.122 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli fritti depends on the ingredients and preparation method. On average, one serving 1 pezzo con salsa (44 grams) of Ravioli fritti contains approximately 4.6243 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli fritti depends on the ingredients exists in it. On average, 1 pezzo con salsa of Ravioli fritti (about 44 grams) contains approximately 3.1823 grams of protein.

On average, 1 pezzo con salsa (about 44 grams) contains about 1.3527 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pezzo con salsa (about 44 grams) contains about 10.9892 grams of carbohydrates.

Ravioli fritti contains approximately 0.802 grams of fiber in 1 pezzo con salsa (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 98 calories?

The amount of exercise required to burn off 1 pezzo con salsa Ravioli fritti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.